Inani lihluka kakhulu phakathi kwezinhlobo ezahlukene
I-Mercury iyindawo engokwemvelo yemvelo yomhlaba, futhi ukutholakala kwayo kwanda ngemisebenzi yabantu. I-Mercury isemoyeni, emanzini nasemhlabathini wenhlabathi. Inhlanzi ithatha i-mercury emanzini, futhi uma uyidla, uyayithatha.
Ukudla ukudla kwezilwandle kukhuthazwa njengengxenye yokudla okunempilo. Izilwane zasolwandle ziqukethe omega-3 fatty acids amaningi, amaprotheni aphakeme kakhulu, nezakhi eziningi. Futhi iphansi emafutheni agcwele.
Lezi zonke ziyizinzuzo ezihle, futhi inani elincane elilinganiselwe lokudla kwasolwandle liyingxenye enempilo ekudleni.
Kodwa cishe zonke izinhlanzi ziqukethe okungenani umthamo we-mercury, futhi ukukhathazeka ngalolu daba kuhamba phezu kwalesi seluleko. Ingozi ye-mercury poisoning ingokoqobo uma udla inhlanzi eningi, ikakhulukazi inhlanzi ene-mercury ephezulu.
Abesifazane abangakhulelwa, abakhulelwe noma abahlengikazi, abantwana nabantwana abancane basengozini ikakhulukazi ngoba i-mercury iyingozi kakhulu ekuthuthukiseni ubuchopho nentuthuko yengane, kusho i-Food and Drug Administration kanye ne-Environmental Protection Agency. La maqembu ikakhulukazi kufanele agweme izinhlanzi ezingeni eliphezulu lale hlu ngamanani aphezulu we-mercury futhi anciphise ukusetshenziswa kwazo kwezinhlanzi kwamanye amazinga, i-FDA kanye ne-EPA ukweluleka. Kuhlakaniphile kunoma yimuphi owesifazane oneminyaka engama-16 ubudala, kusukela eminyakeni yobudala engu-16 kuya ku-49, ukugwema nokudla izinhlanzi ezinamazinga aphakeme kakhulu e-mercury, kusho i-FDA.
I-FDA iluleka ukuthi abesifazane abasengozini enkulu bangadla ama-servings amabili kuya kwezintathu ngesonto lezilwane zasolwandle ezinamazinga aphansi angama-mercury kanti enye isebenza ngeviki lezinhlanzi ngamazinga aphakathi. Ithi abantwana abangaphezu kweminyaka engu-2 bangaba nesisodwa noma ezimbili zezinhlanzi zasolwandle ngesonto. Ukulinganisela nokucabangela kuyisihluthulelo.
Wonke umuntu kufanele azame ukungadli okungaphezu kwesisodwa noma ezimbili zokudla ngenyanga ngezinhlanzi nezilwane zasolwandle ezinamazinga aphezulu we-mercury; lokho kusho ukuthi kulula kwi-tuna enkulu.
La mazinga akhethwe yi-FDA.
Inhlanzi Ngezinga Eliphakeme Kunazo zonke zeMercury
- King mackerel
- I-swordfish
- I-Tilefish (iGulf of Mexico)
- Ushaka
- IMarlin
- I-Orange enzima
- I-tuna enkulu
Izinhlanzi Nezinhlanzi Zezinhlanzi Ezinamazinga Aphakathi Kwamanye Amanzi
- I-tuna (zonke izinhlobo ngaphandle kwe-bigeye kanye nokweqa)
- I-Grouper
- I-mackerel yaseSpain
- I-Chilean Seabass
- Kulungile
- I-Weakfish (i-sea trout)
- I-halibut
- I-Sablefish
- Amabhasi aqoshiwe
- Rockfish
- I-Tilefish (i-Atlantic Ocean)
- Mahi Mahi
- I-Buffalofish
- I-Carp
- Snapper
- Monkfish
- I-croaker e-White ne-Pacific
- Umphongolo
Izinhlanzi Nezinhlanzi Zamahlanzi Ngezinga Eliphansi Lama-Mercury
- I-perch yamanzi ahlanzekile
- Isikeyiti
- I-tuna yokukhanya ekhonini
- I- lobster yama- American ne- spiny
- Jacksmelt
- Boston noma i-chub mackerel
- Ithrawuthi
- Squid
- I-Whitefish
- I-shad yaseMelika
- Udoti
- I-scallop
- Inhlanzi eyikati
- I-Mullet
- I-flounder, i-fluke, i-plaice, i-sand dabs
- i-herring
- Ama-Anchovies
- I-Pollock
- I-Crawfish
- Haddock
- I-sardine
- Hake
- Uhlobo lwenhlanzi
- ukhwathu
- I-Tilapia