Uma unzima ukunquma phakathi kwesidlo sasekuseni esinempilo kanye nesidlo sasekuseni esingenasidingo, kungani ungenakho kokubili? Ngokusekelwe ku-recipe ye-King Arthur Flour ethandekayo, lawa wonke ama-waffles okolweni akwenziwa ngotshani omhlophe ogcwele ukolweni. Uhlobo olusanda kutholakala ufulawa lugcina wonke umsoco wekolweni lonke ngenkathi unikeza ukukhanya okulula nokuvutha. Kuyindlela enhle yokukhipha i-fibre eyengeziwe emzimbeni obhakawe.
Ama-raspberries amasha ngaphakathi nangaphezulu kwama-waffles enza lokhu kusasa kwasekuseni okukhethekile. Ukuqhuma okuncane kwe-tart fruitiness kuyisimemo esamukelekayo kuma-waffle amancane amnandi namnandi. Phezulu ngesiraphu yangempela ye-maple bese ukhonza nge- bacon ukuqala usuku lwakho ngakwesokudla.
Lawa ma-waffles afakazela kahle ukudla okusheshayo okusheshayo kusasa. Gcina esikhwameni se-zip-top esingenazimpande kuze kube izinyanga ezimbili bese uphinde uvuselele kuhhavini noma ku-toaster.
Okuzokwenza
- Izinkomishi eziyi-1 1/2 lonke ufulawa wekolweni (noma ufulawa ocolekileyo ukolweni)
- 2 wezipuni ushukela
- 2 amathisipuni opheka powder
- 1/2 isipuni usawoti
- 1 1/2 izinkomishi buttermilk (ekamelweni lokushisa)
- 1/3 indebe yamafutha e-canola (noma amafutha omifino)
- 1 iqanda
- 1 ithisipuni i-vanilla isuswa
- Ama-ounces ama-raspberries angu-6 (ahlanzekile, ahlambulukile futhi aphethwe)
Indlela Yokwenza
- Lungisa i-waffle yakho yensimbi ngenkathi wenza i-batter.
- Enkomishini encane yokuxuba, hlanganisa ndawonye ufulawa, i-powder baking, usawoti kanye noshukela.
- Ngesinye isitsha esikhulu, gcoba ndawonye iqanda, ibhotela, i-oli, ne-vanilla.
- Engeza izithako ezomile ezingxenyeni ezimanzi futhi uhlanganise kuze kuhlangane. Kulungile uma i-batter i-lumpy encane. Bhala kancane uhhafu wama-raspberries (ama-ounces ama-3) zibe yizicucu bese uwafaka emgqonyeni.
- Pheka ama-waffles ngemilayezo yakho ye-waffle iron. Ngincoma ukugcwalisa i-iron 2/3 egcwele ngokushaya futhi ukupheka kuze kube yilapho kungabi khona isitimela esiphunyuka insimbi futhi i-waffle iyinhlanzi.
- Okuphezulu ngama-raspberries wonke kanye nesiraphu ye-maple.
Izinguquko:
- Uma ungenayo i-buttermilk ungenza ngokwakho . Indlela engiyithandayo ukusebenzisa izingxenye ezintathu ze-yogurt no-1 ubisi lwengxenye.
- Ama-blueberries nawo asebenza kule recipe. Amajikijolo amancane asebenza kahle-uwashiye ngokuphelele lapho enezela ekubhejeni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 391 |
| Inani lamafutha | 26 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 62 mg |
| I-sodium | 713 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 7 g |