I-Fluffy Pancan Pancakes

Ama-pancake e-Fluffy pecan akhanyiswa futhi ane-airy nge-addition of white whites. Gcoba ama-pancake ngesiraphu yakho oyintandokazi bese uhlobisa ngezingxenye ze- pecan semi-sugared .

Okuzokwenza

Indlela Yokwenza

  1. Esikhathini sokuxuba, hlanganisa ufulawa, ushukela, usawoti, i-baking powder, i-soda, nama-pecans aqoshiwe.
  2. Kwesinye isitsha, gcoba ubhontshisi kanye nobisi, izikhupha zeqanda, ibhotela elicibilikile. Hlanganisa izithako ezomile kuze kube yilapho zonke izithako zimanziwe.
  3. Basha amaqanda abamhlophe kwelinye isitsha kuze kube yifomu eliqinile eliphakeme. Faka ku-batter uze ufake kahle.
  4. Ukushisa amafutha amancane esikhwameni esikhulu phezu komlilo ophakathi. Uma i-skillet ishisa ngokwanele ukuba uphuphu lwamanzi lungene, phonsa i-pancake batter phezu kwe-skillet ezinxenyeni ezingaba ngu-1/4-indebe, isakaze kancane. Uma izimpande zomile futhi ama-bubbles aphuma futhi amabhodlela ashuntshwe kahle, cishe imizuzu emibili kuya kwezingu-3, ​​vula bese upheka ngaphesheya uze ube mnyama, cishe imizuzu emibili ubude.
  1. Khonza ushisayo ngebhotela nesiraphu futhi uhlobise nge-pecan halves noma izithelo, uma uthanda.

Ukupheka okungaphezulu

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 717
Inani lamafutha 58 g
I-Fat egcwele 16 g
I-Fat Unsaturated 28 g
I-cholesterol 277 mg
I-sodium 836 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 5 g
Amaphrotheni 18 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)