Ngezinye izikhathi udinga nje i-gravy (kulungile, nje ufuna i-gravy-akekho ngempela "edingayo" i-gravy) futhi awunayo into yokugaya ehhavini eyohlinzeka nge-drippings.
I-gravy ivame ukubunjwa njengenyama noma izinkukhu futhi ihumusha amafutha ongawahlanganisa nofulawa ongayisebenzisa njengesisekelo se-gravy. Noma kunjalo, ungenza i-gravy usebenzisa amafutha nofulawa njengesisekelo. Ingabe kuyoba kuhle njenge-gravy eyenziwe nge-dripping flavorful kusuka kwenyama enkuni noma yenkukhu? Cha. Kodwa kuzoba kuhle, kuhle kakhulu, futhi kube namanje!
I-Cajuns ithanda irayisi ne-gravy futhi ingaba nayo cishe yonke isidlo-ngempela, ngezinye izikhathi njengokudla .
Okuzokwenza
- Izinkomishi ezi-1 1/2 ezikhuphuka ezinkukhu, inyama noma ubhekeni (noma usebenzise amafutha omquba noma imifino, noma inhlanganisela yalaba ababili)
- 2 izinkomishi
- ufulawa wonke
- 10 izinkomishi inkukhu (noma inyama yenkomo)
- 2 izinkomishi anyanisi eluhlaza (lisikiwe)
- 1 1/2 amathisipuni usawoti
- 2 amathisipuni pepper omnyama
- 1 isipuni anyanisi powder
- 1/2 isipuni
- upelepele we-cayenne
Indlela Yokwenza
- Beka i-skillet enkulu phezu kokushisa okuphakathi nendawo bese ushisa ukushayela kwemizuzu emibili.
- Engeza ufulawa, whisking njalo ukuhlanganisa.
- Uma ukuqhuma kanye nofulawa kuhlangene, vula ukushisa kuze kube semkhatsini bese upheka imizuzu engu-10, whisking kaningi.
- Engeza ufulawa, whisking njalo ukuhlanganisa.
- Uma ukuqhuma kanye nofulawa kuhlangene, vula ukushisa kuze kube semkhatsini bese upheka imizuzu engu-10, whisking kaningi.
- Engeza izithako ezisele futhi ulethe emathunjini, usaqhubeka ushaya.
- Ncishisa ukushisa kusuka kwamathumba kuze kube sezingeni eliphansi bese ubamba imizuzu engu-20 ... whisking kaningi.
Amabhonasi Amathiphu Okwenza I-Gravy
Uma izinsimbi zakho ezidla inyama noma izinkukhu zinezinhlanzi ezinobuthi obuhlaza obuncane, uthele amafutha amaningi, faka ufulawa futhi ugxume ekwenzeni i-roux, bese ufaka isitoko, amanzi noma ubisi. Lokhu kwenza i-gravy uma unezinsalela zokugcoba inyama noma izinkukhu, noma kusuka ekutholeni inkukhu. Ama-bits ama-crispy anama-flavour amaningi ofuna ukuwafaka kuwo.
Uma izingxube zakho zivame uketshezi oluncane nje ngamafutha phezulu, ulethe uketshezi olubilisa ngamathumba, uphinde uchithe izingxenye ezilinganayo zefulawa kanye nebhotela elithambile elixutshwe ndawonye. Uma wenza i-gravy noma i-sauce yenkukhu noma ingulube, engeza kancane ukhilimu ekupheleni kwe-gravy enhle kakhulu.
Ibhonasi Ithiphu 2
I-Cajuns ithanda irayisi ne-gravy futhi ingaba nayo cishe yonke isidlo, ngempela, ngezinye izikhathi njengokudla. Ngenxa yalesi sizathu, iresiphi yenza cishe izinkomishi ezingu-12-eziningi ezisele. Yikholelwa noma cha, i-gravy ingafiswa. Ukuba ne-gravy eyenziwe ngokwenzayo uma unenkukhu ebisiwe, inyama yenkomo noma okunye okusele yinguqulo yami "yokudla okusheshayo." Vele uphazamise futhi uphethele i-gravy.
Amanothi
Abaningi abapheki be-Cajun basindisa ukukhuphuka kwezinkukhu, inyama yenkomo, ingulube, kanye nodada esiqandisini futhi basebenzise njengesizathu se-gravy, noma ukufisa. Ukuqhuma okuvela ekhishini ngalinye kunika ukudla kompheki ukudla okuhlukile.
Uma ungenayo i-drippings kusuka e-roast, kusuka ekutholeni inkukhu, noma eminye imithombo, sebenzisa inhlanganisela yesinqumelo kanye / noma amafutha, ne-bacon drippings (uma unayo) enezinkinga (uma unayo) enezela ukunambitheka.
Ingxenye engenhla yamafutha kuya kufulawa yenza i-gravy enamandla. Ukuze i-gravy encane isebenzise ufulawa ophansi-izinga elilinganayo izingxenye ezilinganayo zamafutha nofulawa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 288 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 2 mg |
| I-sodium | 412 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |