I-Nasi Goreng isho irayisi ethosiwe futhi ingaphekwa kunoma iyiphi indlela yezindlela. E-Indonesia, lokho kusho ukuthi kufakwa izinongo kanye nezikhathi ezitholayo ezinika isitsha iphunga elihlukile. I-Kecap manis , i- belacan , ishukela yesundu, i-tamarind unamathela, ama-shallots, i-garlic, i-ginger, i-galangal ne-lemongrass ziphakathi kwezithako zendabuko.
I-Nasi Goreng ingenye yezinto zakusihlwa ezidumile kakhulu e-Indonesia, eMalaysia naseSingapore, njengoba nje nezinye izitsha zerayisi ezithosiwe zase-Asia zithandwa kwezinye izingxenye ze-Southeast Asia.
Izinguquko Eziningi ZaseNasi Goreng
Kunezinhlobo eziningi ze- nasi goreng kanye negama eliza emva kwe- nasi goreng lichaza umvelaphi walo wesifunda, isitayela sokupheka, noma yimuphi omunye isithako noma izithako ezengeziwe kulayisi othosiwe. Isibonelo, i- nasi goreng Jawa irayisi e-fried i-Javan, i- nasi goreng sapi iphekwe yenkomo, i- nasi goreng ikan asin isetshenzisiwe inhlanzi kanye ne- nasi goreng pattaya isitayela se-omelet esiphekiwe nelayisi ethosiwe njengokugcwaliswa.
Irayisi elidala eliyisikhathi lilungele irayisi elithosiwe njengoba likhula, okuvimbela ukuthi linganamatheli phansi epanini lokudoba noma ok. Ukuze uthole imiphumela engcono kakhulu, sebenzisa irayisi elide isikhathi eside njengoba kungcono kakhulu. Sebenzisa amanzi amancane uma upheka irayisi ukuze izinhlamvu zingabhubhi futhi zihlangane ndawonye.
Sebenzisa i-sweet quality ye-chili powder. Hlanganisa ne-isipuni yamanzi bese uvumele ukuthi imele cishe isigamu sehora ngaphambi kokusetshenziswa.
Okuzokwenza
- 4 izinkomishi eziphekwe irayisi
- 1 anyanisi osikiwe osikiwe
- 1 i-clove garlic, echotshoziwe
- Amaqanda amabili
- 1 isipuni se-shrimp unamathisele (noma i-belacan)
- 1 ithisipuni i-chili powder
- 1 isipuni ukukhanya soy sauce
- 3 wezipuni ukupheka amafutha
- Usawoti ukunambitha
- Garnish: ikhukhamba
- Garnish: utamatisi
- Garnish: cilantro
- Okuzikhethela:
- abaculi be-prawn
Indlela Yokwenza
- Sishisa isipuni samafutha ngokushisa okuphansi ku-ok. Engeza ama - shrimp unamathele , bese upheka uze ube mnyama futhi ube mnandi.
- Thela kwelinye isipuni samafutha. Engeza ugarlic kanye no-anyanisi. Fry kuze kube nsundu yegolide futhi iphunga likagalikhi kanye no-anyanisi kukhishwe.
- Engeza ukunamathiswa kwesilwane okulandelwe irayisi. Vula ukushisa.
- Hlanganisa kuze kube yilapho zonke izithako zisatshalaliswa ngendlela efanayo. Gcoba njalo ukuze kungabikho izithako ezinamathela ku-wok.
- Yengeza umsizi we-soy uphinde ugxilise kuze kube yilapho isoso soysi isakazwa ngendlela efanayo.
- Engeza izipuni ezimbili zamanzi uma uzizwa ukuthi irayisi inkulu kakhulu futhi inzima. Ilayisi kufanele ibe mnandi futhi ihlanzeke.
- Sishisa isipuni esisele samafutha okupheka kwelinye i-pan bese uthole amaqanda amahlumela ashisa phezulu.
- Khonza ilayisi ngezingcezu ezimbalwa zamakhukhamba notamatisi. Gcoba nge-cilantro kanye neqanda kulowo nalowo okhonzayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1812 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 237 mg |
| I-sodium | 839 mg |
| Ama-carbohydrate | 337 g |
| I-Fiber Dietary | 11 g |
| Amaphrotheni | 43 g |