I-Sunomono ivame ukuba isaladi elula, ivinigared eyenziwe ngamakhukhamba. Lokhu kuyi-sunomono eyenziwe nge-wakame, noma i-seaweed, nekhukhamba. Ikhonjelwa njengengxenye yokudla yaseJapane futhi inhle kakhulu ngezilwane zasolwandle. Ukuhlanganiswa kwekhukhamba kanye ne-wakame kungenye yezinhlobo ezidumile kakhulu ze-Sunomono. Nawe ungenza lokhu isidlo esilula futhi esihlwabusayo ekhaya.
Uma une-mandolin noma i-slicer slicer, kungumoya owenza lokhu. Kodwa ngisho noma kungenjalo, usengakhipha ukhukhamba indlela endala, ngomese.
I-Sunomono ingabhekisela emasaladi aviniwe avunyelwe nezinye imifino eluhlaza (ie, turnips, daikon, radishes, isilimo esidliwayo esinamagatsha anamanzi, iklabishi) kanye nezinye izilwane zasolwandle. "Su" yizwi lesiJapane leviniga.
Uviniga okukhethayo uviniga welayisi . Ukuvuthwa kusuka elayisi, irayisi irayisi idlala indima ebalulekile emaJapini, aseShayina, aseKorea naseVietnam. I-acidic encane kunazo zonke izivinivini zaseWestern, irayisi irayisi ine-flavour elula futhi encane. Isiviniga se-rice esivuthiwe sivame ukubizwa ngokuthi "iviniga ye-sushi" njengoba ihlanganisa ushukela nosawoti, izithako ezintathu ezisetshenziselwa ukunambitheka ilayisi nge-sushi.
Lapho ulungiselela i-sunomono, ukhiye ukukhipha okokuqala umswakama owedlula noma yikuphi lapho usebenzise khona imifino.
- Hlanganisa imifino
- Fafaza usawoti bese uhlangana ndawonye.
- Vumela ukuhlala phezu kwe-strainer imizuzu engaba ngu-10 ukuze uqale ukudweba umswakama.
- Sebenzisa izandla zakho ukuze ucindezele umswakama owengeziwe.
- Hlanganisa ngobumnene nokugqoka nezinye izithako zesaladi.
Ukudla kwaseJapane kuye kwamukele imifino edlayo, ikakhulukazi emanzini amaningi, ngoba iqukethe izinhlobo ezihlukahlukene kakhulu zamaminerali kwanoma yimiphi imifino. Nge-flavour yayo ephunga elimnandi kanye nokuthungwa kwe-silky-smooth, u-wakame ubonakala sengathi uyintandokazi. Ngokuvamile kuvame ukufakwa ezinsikeni, njengeSiso isobho nama-saladi afana nale recipe ye-sunomono. I-Wakame kaningi ifika eyomile futhi idinga ukuvuselelwa ngaphambi kokusebenzisa. U-wakame owomile ungathengwa "ukulungele ukusetshenziswa" noma ngezicucu ezinkulu ezidinga ukunquma.
Zama lokhu kuhluka
Kumele futhi ucabange ukame kyuri su - isaladi esilula, esiphundu yamakhukhamba asolwandle kanye namakhakhamba amasha anesigqoko se-sese esilula. Izithako zilula - amakhukhamba, ama-akame omisiwe, uviniga, i-rice, imbewu ye-sesame, i-sesame yamafutha, usawoti usawoti kanye noju oluncane noma i-maple isiraphu.
Okuzokwenza
- Ikhukhamba elincane elilodwa, lisikiwe zibe nxazonke ezincane
- 2 oz. ukuvuselelwa kabusha nokunciphisa
- U-wame wamanweed , uthathe ubude obungaba ngu-2 intshi
- 4 tbsp.
- irayisi uviniga
- 2 tbsp. ushukela
- 1/2 tsp. usawoti
Indlela Yokwenza
- Beka ikhukhamba esitsheni bese ufafaza usawoti.
- Beka eceleni imizuzu engaba ngu-5.
- Cindezela izinkambu zekhukhamba ukuze ususe uketshezi.
- Hlanganisa uviniga noshukela endishini.
- Yengeza ikhukhamba bese ugijima esitsheni bese uhlanganise kahle.