Sebenzisa lokhu okumnandi, okumnandi kwe-Creamy Tarragon Salad yokugqoka iresiphi kunoma yikuphi ukuhlanganiswa kwemifino, noma ukuyisebenzisa isaladi le-pasta. Ukugqoka okwezenzo zesaladi kulula kakhulu ukwenza, futhi ungashintsha ama-herbs ukuze uvumelane nokuthanda kwakho. Yenza le recipe enhle nge-thyme, basil, oregano, noma i-dill.
I-mustard kule recipe yenza njenge- emulsifier ukuhlanganisa amafutha noviniga. Uma ungathandi i-Dijon lwesinaphi, sebenzisa isinaphi evamile noma lwesinaphi esihle. Izitolo eziningi zokudla zinezinhlobonhlobo eziningi ezihlukahlukene zokuvuthwa kwe-mustard eliyingqayizivele - mhlawumbe ungathola elilodwa elivezwe yi-tarragon noma isitshalo okhetha ukuyisebenzisa kule recipe.
Kodwa khumbula ukuthi izambatho zokugqoka izaladi kufanele zigcinwe efrijini kuze kube yizinsuku ezimbili. Kungcono ukwenza imali nje oyidingayo, noma uhlele amamenyu wakho ukuze usebenzise ukugqoka kwezinye izindlela zokupheka.
Okuzokwenza
- 1/2 indebe eyengeziwe amafutha omnqumo virgin
- Izipuni ezimbili ze-dijon lwesinaphi
- 2 wezipuni tarragon uviniga
- Isipuni esine-tarragon eqoshiwe
- 1/4 ithisipuni usawoti
- 1/8 isipuni pepper omhlophe
- 1 ithisipuni ushukela
Indlela Yokwenza
1. Esigodini esincane, hlanganisa amafutha omnqumo, i-Dijon lwesinaphi, uviniga we-tarragon, i-tarragon entsha, usawoti, pepper omhlophe, noshukela.
2. Hlala lo mxube kahle nge-whisk yocingo ukuze uhlanganise futhi u-emulsify. Ukugqoka kuyenzeka uma kubonakala kuluhlaza futhi kugcina ngaphandle kokuhlukanisa.
3. Ukugcina, okumboziwe, esiqandisini kuze kube yizinsuku ezimbili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 104 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 2 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 0 mg |
| I-sodium | 36 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |