Uma uhlala ekudleni okugubhayo, ungakha isidlo sokudla esinezinto ezifanelekile zokudlela ekhaya. Kuyinto isisekelo esihle sokudla okunamnandi futhi iphelele usuku lokuzalwa, usuku lokugubha usuku, iSuku Luka-Valentine, noma u-Eva Wonyaka Omusha. Kuyinto futhi iresiphi elula elula.
Ukwenza lokhu kudla, uzokwakha i-lobster entsha ne-cracker eyiphunga elimnandi eline-anyanisi esiphundu, isilimo esidliwayo esinamagatsha anamanzi, u-garlic no-Parmesan ushizi. I-lobster iyakubhakwa kuhhavini ngesidlo esheshayo nenhle kakhulu.
Okuzokwenza
- 1 (1 1 / 4-1 1/2 amakhilogremu)
- i-lobster (bukhoma)
- 1 inkomishi i-cracker imfucumfucu (ama-crackers we-buttery njenge-Ritz noma iClub, echotshoziwe)
- 2 wezipuni ibhotela (encibilikile)
- 1/8 indebe yesilimo esidliwayo esinamagatsha anamanzi
- 1/8 indebe
- i-anyanisi e-sweet (i-minced)
- 1/2 ithisipuni i-garlic powder
- 1/4 isipuni lemon pepper
- 2 wezipuni Ushizi we-Parmesan (ushisiwe, uhlukaniswe)
- Idatha engu-1
- usawoti (ukunambitha)
- Idatha engu-1
- i-paprika (i-Hungarian enhle)
Indlela Yokwenza
- Hlangisa i-oven ukuya ku-400 F.
- Gweba isifuba sommese obukhali phansi nje kwamehlo ka-lobster ukusika umgogodla bese ubulala isilwane .
- Faka i-lobster entsha emhlane.
- Ukusebenzisa ummese obukhali noma amakhishi ekhishi , usike isidumbu somlomo we-lobster.
- Susa futhi ugcine i- tomalley (isibindi esinombala ophuzi).
- Susa isisu namathumbu, uqaphela ukuthi ungawaphuli, uphinde ulahle.
- Esikhathini sokuxuba, hlanganisa imfucuza ye-cracker, ibhotela elicibilikile, isilimo esidliwayo esinamagatsha anamanzi, anyanisi omnandi, i-garlic powder, i-pepper lemon, ushukela owodwa we-Parmesan ushizi, nosawoti ukunambitha. Engeza i-tomalley kusuka ku-lobster.
- Phakamisa ingxube ye-cracker engxenyeni yomzimba we-lobster.
- Fafaza ushizi weParmesan esele futhi uthuli kancane nge-paprika.
- Bhaka i-lobster egxiliwe epanini evulekile yokubhaka okuyi-2 intshi ngamaminithi angu-30.
- Uma kunesidingo, ukwandisa izinga lokushisa kwe-ovini endaweni yokubeka "Broil" bese u-broil eminye imizuzu emibili ukuze unyakale ukugxila.
- Khonza i-lobster enezinyosi ngebhotela elicibilikile, uma lifiswa.
Izinga elimnandi elidabukisayo
I-lobster enezinyosi ezibhakabhaka i-entree enezinwele ezimnandi ukuze kube nesenzakalo esikhethekile, ngakho-ke izinhlangothi kufanele ziphakamise futhi. Kumele futhi kuhlanganise nokuceba kwe-lobster futhi sinemiqondo embalwa ukukusiza.
Uma kuyisikhathi epholile, qala nge-clam noma i-chowder yengqolowa; uma kufudumele, i- gazpacho iyisinqumo esithandeka kakhulu. Landela lokho nge-isaladi yemifino eluhlaza, ukhukhamba, utamatisi, nama-asiago ushizi ku-Parmesan noma iParmesan vinaigrette yokugqoka.
I-Risotto ihamba kahle kakhulu ne-lobster, kodwa noma yiliphi irayisi lenza uhlangothi oluhle. Ilayisi i-pilaf ingaba yindlela engcono kakhulu uma ufuna okuthile okukhanyisa kancane.
Uma ungathanda imifino ngaphezu kwesaladi, isoso se-asparagusi esinama-viniga kanye nokugqoka amafutha kuyisikhathi esihlwabusayo. Yiphakamise ngeParmesan ukuze uhlanganise ne-lobster bese uyayifakazela imizuzu embalwa nje ukuba uncibilikise ushizi. Ehlobo, ummbila ku-cob uyinhlangano yemifino ehambisanayo.
Kungakhathaliseki ukuthi yiziphi izinhlangothi ozikhethayo, cabangela isinkwa se-garlic esifanele saseFrance kufanele. Ngewayini, khetha umhlophe owomile, omsindo njengo-Sauvignon Blanc, Chablis, noma u-Albarino.
Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
---|---|
Ama-calories | 664 |
Inani lamafutha | 20 g |
I-Fat egcwele | 9 g |
I-Fat Unsaturated | 6 g |
I-cholesterol | 531 mg |
I-sodium | 2,032 mg |
Ama-carbohydrate | 47 g |
I-Fiber Dietary | 3 g |
Amaphrotheni | 71 g |