Le recipe ye- bigos yenza isobho esinezinhliziyo ezinomsoco, esinesikhathi eside esivela emuva emuva kwekhulu leminyaka futhi isidlo sikazwelonke sasePoland.
Kwakunikwa isiko ekuqaleni kwenkathi yokuzingela, ukuwa ngeShilove ngoLwesibili , noma kuze kube yilapho umndeni we-sauerkraut ophulukisiwe wagijima waphuma. Namuhla, ujabule unyaka wonke.
Noma iyiphi inhlanganisela yemidlalo, inkabi, ingulube, izinkukhu, nemifino ukusebenza. Le recipe inguqulo eyodwa kuphela. I-Bigos nayo iyindlela enhle kakhulu yokusebenzisa ukudla okusele okuphekiwe kanye nesilinganiso somzingeli womndeni wezilwane. Ungalungisa futhi ama- bigos embuthanweni omkhulu onjengoba usuku lomdlalo!
Okuzokwenza
- I-1 prune cup (i-pitted)
- Amakhowe ama-Polish angu- 1/2 e-Polish (ama-mushroom omisiwe noma omisiwe ase-Italian porcini amakhowe)
- 2 izinkomishi amanzi (abilayo)
- Isipuni 1 i-bacon fat (noma amafutha omifino)
- 1 anyanisi ophakathi (oqoshiwe)
- Iklabishi encane encane (eqoshiwe)
- 1 i-sauerkraut yamaphilisi (ehlanjwe kahle futhi enqanyuliwe)
- I-1/2 pound igwetshe umsila wasePoland (uthathe izingcezu ezingu-1-intshi)
- 1/2 i-pounds fresh sausage Polish (kuphekwe futhi uthathe izicucu ezingu-1-intshi)
- 1 amakhilogremu enyama asele (noma yiluphi uhlobo, olungenamsebenzi, uthathe izingcezu ezingu-1-intshi)
- 3 utamatisi amakhulu (ehlutshiwe futhi eqoshiwe)
- 1 inkomishi iwayini elibomvu elomile (mhlawumbe iMiraira)
- 1 leaf leaf
- 1 ithisipuni usawoti (noma ukunambitha)
- 1/4 isipunipele (noma ukunambitha)
Indlela Yokwenza
- Faka umlimi omuncu kanye namakhowe omisiwe esitsheni esiphakathi nokushisa. Thela izindebe ezimbili ezibilisa amanzi phezu kwemifula kanye namakhowe bese zivumela ukuba ziqhube imizuzu engama-30 noma kuze kube amakhowe athambile. Ungaqothula amakhowe kanye nemifula uma ufisa, kodwa ukushiya konke kwenza isitsha se-chunkier. Beka eceleni ngokukhipha amanzi.
- Phakathi naleso sikhathi, kuhhavini yaseDutch noma ebhodweni elikhulu elinesivalo, u-anyanisi osikiwe kanye neklabishi elisha kuma-dripings noma amafutha emifino. Uma iklabishi idilikile ngesigamu, engeza ama-sauerkraut, amasobho, inyama ephunyukayo, utamatisi, iwayini, i-leaf bay, nama-mushroom agodliwe kanye nemifula kanye ne-liquid yabo engena. Qaphela ukuthi ungafaki isitsha se-sandy phansi kwesitsha sokugaya.
- Hlanganisa kahle bese ulethe ngamathumba phezu komlilo ophakathi. Vula ukushisa kube phansi futhi ukucwiliswa kuhlanganiswe amahora angu-1/2, kuvuselela ngezikhathi ezithile futhi kwenezela amanzi njengoba kudingekile ukuvimbela ukuvutha.
- Uma usulungele ukukhonza, susa amaqabunga e-bay . Ingxenye ibe ngamabhodlela avuthayo futhi uhlobise ngendwangu ye-frisée noma eminye imifino enhle ukuze ufanane nenhlanzi esicweni somzingeli. Dlulisa isitsha samazambane aphelele, ahlutshiwe futhi abilisiwe etafuleni.
- Uma isikhathi eside labapheki, kungcono ukuthi bayakuthande, futhi kungcono nakakhulu ukukhonza ngosuku olulandelayo. Kungokwemvelo ukupheka ngaphandle ngaphandle kwebhisikidi ensimbi noma ehlobo. Isitsha sidonsa kahle ama-potlucks futhi sihlanganisa amaqembu kanye nama- cookers aphuzayo futhi aphephe kahle.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 452 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 8 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 85 mg |
| I-sodium | 924 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 26 g |