Ukupheka kwe-Irish Great Gluten-Free Free

Ezinye zokupheka ezithandwa kakhulu e-Ireland, ezifana ne-Irish Soda Bread kanye ne-Irish Stew, zingashintshwa kalula ukuze zithole izindlela zokuphefumula. Hlanganisa eyodwa noma ngaphezulu kwalezi izitsha ngebhizi elingafani ne-gluten, futhi uzoba nosuku lweSt. Patrick ukukhumbula.

• 01 ka-06

  I-Gluten-Free ne-Milk-Free yase-Irish Soda Isinkwa

  Le recipe yenza isinkwa esicacile, esiyingqayizivele se-Irish Soda Bread esinesinambitheko esikhulu nokuthungwa. Lena iresiphi engenakusihlwa, kepha futhi iyamnandi lapho ikhonjiswe ne-butterfly Kerry Gold-ibhotela elicebile, elijulile eliphuzi elivela e-Ireland. Kerry Gold ibhotela kufanelekile ukufuna.

• 02 ka 06

  I-gluten ne-Dairy-Free Free i-Irish Fadge

  U-Elaine Lemm, isazi sethu esimangalisayo saseBrithani nesi-Irish sokuthi le recipe ibizwa ngokuthi i- Tattie Scones noma ama- Potato Scones eScotland, kuyilapho e-Ireland, ibizwa ngokuthi i- Fadge noma i- Potato Bread . Kodwa noma yikuphi okubiza ngokuthi lokhu okudliwa, lezi zinsalela ezincane zamazambane kulula ukwenza, ukonga, kanye nokusebenzisa kahle amazambane ahlahliwe. I-fadge ingabhaka noma i-pan-eyanganyelwe.

  Ngenkathi iresiphi ingelazi zobisi kanye ne-gluten-free, noma ubani obekezelela ubisi, le miqulu yamazambane iyamnandi enziwe ngebhotela.

• 03 ka 06

  I-Irish Stew yaseNdabuko

  Ukusuka ku-Elaine Lemm, kusukela ku- Guide kuya eBritish nase-Irish Food:

  Isitsha sikazwelonke sase-Ireland sisitshulu sase-Ireland. Indwangu yesiRashiya yendabuko yayisetshenziswa njalo nge-mutton, kodwa kaningi namuhla, kwenziwa ngewundlu. Ukuphikisana kubusa ngaphezu kokuthi imifino ngaphandle kwamazambane kufanele ingeziwe; Ukwengeza u-anyanisi, ama-leeks kanye ne-izaqathe akugcini nje ukwengeza ukunambitheka okungaphezulu kodwa nokudla okunomsoco esitsheni. Ukuzikhethela kungokwakho.

  Le recipe idinga ufulawa, ngakho qinisekisa ukufaka ufulawa olungenayo i-gluten uma ulenza izivakashi ezinezidingo zokudla ezivinjelwe. Ufulawa omnandi welayisi, isibonelo, usebenza kahle kakhulu. Lesi sitshalo sizoba mnandi kuwo wonke umuntu, hhayi nje kuphela labo abanezidingo ezikhethekile zokudla.

• 04 ka 06

  I-Glazed Corned Beef With Iklabishi

  I-recipe yakudala ye-Irish Corned Beef kanye neKlabishi, nge izaqathe, anyanisi, i-turnips namaqiniso amazambane, lokhu kuyi-recipe ye-St Patrick's Day dinner eyintandokazi. Le recipe enempilo enhle ayi-gluten, futhi ivela ku-Diana Rattray, kusukela ku- Guide kuya kokudla kwaseNingizimu.

• 05 ka 06

  I-Potato yama-gliten-yamahhala ayi-Free

  Yini engcono ukukhonza eceleni kwesigaba esifudumele se-Gluten-Free ne-Dairy-Free yase-Irish Soda Bread noma i-Gluten-Free Barm Brack kunesitsha esifudumele, esinekhanda se-Gluten-Free Creamy I-Potato Leek Soup?

  Le recipe ingashintshwa ekudleni kokudla okungenamsoco okuphelele ukugubha uSuku LukaSt. Patrick uma ungekho kuphela gluten-mahhala kepha mahhala-mahhala futhi!

• 06 ka-06

  Isiqephu sase-Ireland

  Ukusuka ku-Elaine Lemm, kusukela ku- Guide kuya eBritish nase-Irish Food :

  I-Champ, njenge-Colcannon, enye enye indlela yokusebenzisa amazambane kusuka kokusha noma njengendlela yokusebenzisa izinsalela ezisele. Le Recipe ye-Irish Champ ibonisa ukuthi kulula kangakanani ukwenza kusukela ekuqaleni.

  Le recipe ayikwazanga kube lula, isebenzisa amazambane kuphela, u-anyanisi, ubisi, ibhotela, kanye ne-seasonings.