Le recipe yokupheka inkukhu enomsoco opheka kancane iphekwe anyanisi kanye izaqathe. Iklabishi wedges iphekwe ngokwehlukana futhi yakhonza nenkukhu. Kuyinto inhlanganisela elula yezithako, i-snap yokulungiselela umpheki ophuthumayo. Zizwa ukhululekile ukungeza isilimo esidliwayo esinamagatsha anamanzi aqoshiwe noma ama-leeks enkukhu kumpheki ophuza, noma engeza amazambane embizeni ukupheka kanye neklabishi ..
Sebenzisa yonke imilenze yenkukhu noma izinkukhu zezinkukhu, amathanga, noma ezinye izingcezu zenkukhu kule recipe.
Khonza le dish nge amazambane abilisiwe.
Ukupheka okuhlobene
Iklabishi Ngama-Leeks ne-Bacon
Ama-Recipe Recipes That Make Meal
Okuzokwenza
- 4 amakhilogremu angama-inkukhu (inkukhu ehlukanisiwe, imilenze yonke, amathanga, njll)
- usawoti ukunambitha (kosher)
- umnyama omnyama ukunambitha
- 1 indebe baby izaqathe
- 1 anyanisi ophakathi (oqoshiwe)
- 5 kuya ku-6 i-garlic clove (eqoshiwe)
- 2 izinkomishi inkukhu umhluzi (low-sodium noma unsalted)
- 1 iqabunga elikhulu lama-bay
- 1 iklabishi yekhanda eliphakathi
- 2 wezipuni ibhotela
- i-garlic powder ukunambitha
Indlela Yokwenza
- Nyakazisa inkukhu enomunyu we-kosher kanye ne-pepper emhlabathini omnyama futhi ubeke endaweni yokupheka kancane. Engeza izaqathe, anyanisi, nama-clove e-garlic. Engeza ngezingu-2 zekhishi lomkhukhu kanye neqabunga le-bay; ikhava bese upheka ku-HIGH amahora amathathu kuya kwangu-4. Inkukhu kufanele ibe yethenda.
- Emaminithini angaba ngu-30 kuya ku-45 ngaphambi kokuba inkukhu isenziwe, unqume ikhanda iklabishi ibe yimigqa. Beka amakherubi eklabishi ebhodweni elikhulu nge 1 indebe yamanzi. Engeza izipuni ezimbili zebhotela bese ufafaza ngokukhululekile nge powollic powder, usawoti kanye nopelepele. Gcoba ipani bese upheka ukushisa okuphakathi okuphakathi kwamaminithi angu-20 kuya kwangu-30, noma kuze kube iklabishi ithenda; vula.
- Uma inkukhu neklabishi zenziwa, faka iklabishi endishini bese uphakamisa inkukhu kanye nenye umhluzi wenkukhu.
Ungase Uthande
I-Crock pot Pot kanye ne-Green onion Curry
Inkokhelo Elula Yenkukhu Neslayisi Nama-Green Beans
Ukunqanda Amathumbu Amabele Okukhukhulayo E-Sauce Creamy Crece
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 846 |
| Inani lamafutha | 45 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 263 mg |
| I-sodium | 580 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 85 g |