Le iklabishi ekhanda elimnandi ilungiselela kalula, futhi yenza isidlo esiphundu esiphundu. Khonza isidlo ngeha, inyama yenkomo, noma isitsha segobe. I-apula ne-apula jelly kuhlanganise noviniga inika isidlo ukuxuba okuhle kwama-flavour amnandi nomuncu. Uma uthanda ukunambitheka kwembewu ye-caraway, benza ukuhle kakhulu. Bangezela ukuthungwa, ukunambitheka, nombala omncane.
Okuzokwenza
- 4 wezipuni ibhotela
- 1 anyanisi omkhulu, okwehlukanisiwe futhi omisiwe kancane
- I-apula enkulu ye-tart, ehlutshiwe, ekhonjiwe, eqoshwe kahle
- Ikhanda le-1/2 leklabishi, eliqoshiwe ngokugcoba noma elikhishwe ngamatshe, cishe izinkomishi ezingu-8
- 1/4 ithisipuni pepper emhlabathini omusha omusha
- 3 wezipuni cider uviniga
- 1/4 indebe i-apricot igcina noma i-apula jelly
- usawoti wokukhipha, ukunambitha
Indlela Yokwenza
- Epanini elikhulu noma e-Dutch, ukushisa ibhotela phezu kokushisa okuphansi. Uma ibhotela lishisa, engeza anyanisi kanye ne-apula bese upheka, uvuselela, imizuzu engaba ngu-7 ukuya kwezingu-10, noma kuze kube lula.
- Engeza iklabishi, pepper omnyama, uviniga, kanye nokulondoloza noma i-jelly. Hlanganisa ukuxuba kahle. Vala i-pan ngokuqinile futhi ubambe kancane kancane phezu kokushisa okuphansi cishe amahora angu-1 kuya kwangu-1/2, noma kuze kube yilapho iklabishi isithambile futhi ithenda.
- Engeza usawoti ukunambitha.
Amathiphu nokuhluka
- Pheka izingcezu ezimbili kuya kwezingu-4 zebhethoni. Gcoba, uquke, bese uphonsa neklabishi ngaphambi nje kokukhonza.
- Engeza ithisipuni elilodwa lezinhlamvu ze-caraway epanini kanye neklabishi.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 236 |
| Inani lamafutha | 12 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 31 mg |
| I-sodium | 135 mg |
| Ama-carbohydrate | 32 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 5 g |