Ufuna indlela yokuqeda ukunambitheka kwesidlo sakho senkukhu? Lemon ne-rosemary marinade yisisombululo esikhulu! Akusebenzi nje kuphela ngenkukhu, kodwa kuyathandeka kakhulu ngulube.
Vele ufake izithako esikhwameni sepulasitiki esisezingeni eliphakathi noma esitsheni seglasi, engeza iphrotheni yakho yokuzikhethela, bese uvumela ukuhamba ngehora amahora angu-1 kuya ku-2.
Uma wenza isidlo sakusihlwa, ungenza le nhlanganisela kusengaphambili bese uyigcina esitsheni esingenalutho esiqandisini esiqandisini, noma efrijini kuze kube izinyanga ezintathu. Okukuhle, ikakhulukazi uma unesimiso esimatasa futhi udinga ukwengeza ama-flavour asebenzayo ngomzuzu wokugcina.
Ukwenza isidlo esiphelele, sincoma ukuhlanganisa amaprotheni wakho we-marinaded ne- asparagusi enomisiwe , amazambane ama-sweet , nesaladi le-avocado .
Okuzokwenza
- 3
- ulamula omkhulu
- 1/4 indebe (60 mL) i-rosemary esisha (i-tablespoons emibili i-rosemary eyomisiwe)
- 1/4 indebe (60 ml)
- Amafutha e-Olive
- I-1 kuya kwe-2 i-clove i-garlic, i-minced
- 2 amathisipuni (10 ml) usawoti
- 1/2 isipuni (2.5 mL) pepper omhlophe
Indlela Yokwenza
- Sika ulamula uhhafu bese ucindezela ijusi ube iplastiki ephakathi noma isitsha seglasi. Engeza izithako ezisele futhi uhlanganise kahle.
- Hamba inkukhu noma ingulube amahora angu-1 kuya kwangu-2 enhlanganisweni. Ingxube ingenziwa ngaphambi kwesikhathi bese igcinwa kwisitsha esingazimele esiqandisini seviki eli-1 nasifrijini izinyanga ezintathu.