Ukupheka kwabaqalayo bokudla baseGreek

Okusha kuya kokudla kwesiGreki? Funda ngokupheka ngezindlela ezahlukene ngezithako ezahlukene kulokhu kukhethwa zokupheka. Kungakhathaliseki ukuthi ulungiselela ukudla okuphelele, banikeze i- mezethes kubangani, noma nje faka isidlo esisodwa esisha esidlweni esiphekwe ekhaya, lena indawo enhle ukuqala.

Lezi zokupheka zisebenzisa amasu amaningana wokupheka , kusuka ekuhlosheni okulula kuya ku-stovetop kanye ne-casseroles e-ovini, kanye nezithako ezihlala izintandokazi emakhaya aseGrisi.

• 01 kwezingu-10

  I-Tzatziki: I-yogurt, ikhukhamba, ne-Garlic Dip noma iSauce

  I-Tzatziki iyi-dish e-no-cook elula yokulungiselela futhi iyinhlangano enkulu yokuzikhethela. Inhlanganisela yogurt, ikhukhamba, negalikhi inika ukunambitheka okuqabulayo nokuthungwa. Kungakhonzwa njengesiphuzo se-appetizer ngezingcezu zesinkwa, ama-crackers, noma ama-veggies amasha, noma njenge-sauce ye-condiment enezinyama nezinye zokupheka ezinjengezimila ezifakiwe .

• 02 kwezingu-10

  I-Hot Pepper Cheese Dip - iTrorokafteri

  Ukuze uthole i-cheese meze, lesi sitshalo esishisayo (kuye ngokuthi i-pepper esetshenzisiwe) sisakazeka kakhulu ukufaka ukunambitheka okuhlukile ekuqoqweni kwezitsha ezingaphansi kwezicucu, kanti futhi kunomzimba obandayo. Ukuthutha nokuvusa amadlingozi kuphela okubandakanya lapha.

• 03 ka-10

  I-Country Sousage & Red Peppers - I-Spetzofai

  Inyama iqhuma ekuhlanganiseni ne-sausage yezwe elimnandi kule recipe engasetshenziswa njenge-appetizer noma i-meze, noma njengesidlo esikhulu. I-sausage, i-pepper, i-garlic, ne-dash yewayini njalo bayangimangaza uma behlangana njalo njalo ngokungenelela okuncane. Indlela enhle yokufunda ukuthi inhlanganisela elula yezithako ingaba kanjani ndawonye ukudala imilingo.

• 04 kwezingu-10

  I-Salad Country Country Greek

  Isaladi eyisisekelo ukuhamba cishe noma yikuphi ukudla, le iresiphi yesaladi yesiGreki esingajwayelekile ayikho imfihlakalo, kodwa funa utamatisi ovuthiwe . Lokhu kudinga i-quality enkulu yamafutha amafutha omnqumo amaGreki . Uma ungaqiniseki ukuthi amafutha omnqumo angayibheka, hlola amafutha omnqumo ukuthenga iseluleko .

• 05 ka-10

  I-Zucchini ehlutshiwe

  Lezi zucchinis ezithosiwe zivame ukukhonzwa njenge-appetizer / i-meze kanye ne-dish side. Amanzi e-soda ku-batter enza ukuba bajabule emoyeni futhi bajabule. Iresiphi elula yesidlo esimnandi. Iqhinga elilodwa kuphela kulolu dayisi ukufaka u-zucchini kancane kancane. Sebenzisa i-mandoline noma umese omude ukuze wenze ukusikeka okunembile okusheshayo.

• 06 kwangu-10

  Ama-Peas adlekile nge-Pepper

  Lena enye yalezi zitsha lapho ubeke khona konke embizeni futhi yenza umlingo wayo. I-peas, iningi le-dill elisha, i-pepper ebomvu ne-green, kanye no-anyanisi aluhlaza nje kuphela ukupheka ndawonye ngaphandle kokuphazanyiswa ukwenza enye yezingubo zami ezithandayo.

• 07 kwangu-10

  Ubhontshisi obuhlaza namaTamatisi - Fassolakia Freska me Domata

  Isidlo esisezingeni elihle, lokhu kuyisinqumo esihle kakhulu njengesidlo esikhulu sabalimi nezitshalo. Sebenzisa uhlobo oluthandayo lwezinhlamvu zezintambo zezintambo, futhi qiniseka ukuthi ukhonza nalokhu ngesinkwa esiningi. Lokhu kuyinto yokupheka yaseGreek stovetop casserole yakudala, futhi indlela ejabulisayo yokufunda le nqubo ngemiphumela emihle.

• 08 kwezingu-10

  Ingulube eqoshiwe Kebabs - Ingulube Souvlaki

  Kuzo zonke izinguqulo ze-souvlaki - skewered kebabs - ingulube yinyama esetshenziswa kakhulu kunazo zonke eGrisi, futhi i-Greek kanye nezivakashi ezizithandayo ngokufanayo. Lena iresiphi elula yokwenza, ngisho nokulula ukudla.

• 09 kwezingu-10

  I-Beef & Pasta Casserole - i-Moshari Yiouvetsi

  Lokhu kungenye yezintandokazi zami siqu futhi indlela enhle yokuqala ngama-casseroles ovuniwe ovame kakhulu ekuphekeni kwesiGreki . Kungakhathaliseki ukuthi usebenzisa i-yiouvetsi yendabuko (ibhodlela le-casserole yobumba) noma olunye uhlobo lwesidlo se-casserole esine-oven, lokhu kudla okuyisigodi se-oven kuya etafuleni kuzokujabulisa.

• 10 kwangu-10

  Yogurt noju

  Ngokushesha, kulula, enhle uhlelo lokugaya, nokuphela okuphelele ekudleni kwesiGreki , i-yogurt nobusi yi-dessert yansuku zonke ewuthandayo eGrisi. (Uma ukhilimu, i- yogurt eyigugu yamaGriki ayitholakali emakethe yakho, ungenza i-yogurt yakho enamandla ngokusebenzisa amafutha aphelele, amafutha aphansi noma i-yogurt ayi-yogurt.)