Ivolumu eyancipha, ukwanda okwenyukayo, nokusetshenziswa okungenamkhawulo nokunethezeka
I-yogurt enamandla esetshenziswe ekuphekeni kwesiGreki kungenzeka ingatholakali emakethe yakho yangakini, kodwa ungafunda ukwenza inguqulo yokwenza izinto. Akuyona nje kuphela okuhle ukulungiselela ukudla kwesiGreki kodwa nezinye ukudla kanye! Sebenzisa i-yogurt egcwele ukuthengiswa kwamafutha, amafutha aphansi noma amafutha okuzenzela ukuze wenze izinhlobo ezihlukahlukene zaseMedithera, eyaziwa nangokuthi "i-yogurt ushizi." Kulula ukwenza lolu hlobo lwe-yogurt, kodwa kungathatha amahora ukuqedela inqubo, ngakho-ke yenza isikhathi esithile esimisweni sakho ukuqinisekisa ukuthi uyakwenza kahle.
Okuzokwenza
Ukuze unciphise i-yogurt, uzodinga isitsha esikhulu sokuxuba esikhulu, i-cheesecloth (noma i-yogurt ehlanzekile yetshani) kanye nolunye uhlobo lwe-yogurt engavumelekile. Okuqukethwe kwamafutha akunandaba. (Uma uvinjane, ungathenga noma wenze i-yogy soysi kanye nobunzima ngezansi.)
Uzodinga futhi ucingo kanye ne-strainer noma i-colander yenqubo yokuhlunga. Abanye abantu bathanda ukusebenzisa isihlungi sekhofi ukuze banciphise i-yogurt.
Ukuqalisa
Ukuze uqale, hamba isitsha esikhulu-esikhulu nesincetu se cheesecloth noma ithawula elihlanzekile elimhlophe. Bese ulahla isitsha se-yogurt phakathi kwendwangu. Letha izingxenyane ezine zendwangu ndawonye bese uphakamisa i-yogurt. Ngaphezulu kwesitsha noma ukucwilisa, phonsa izingxenyana ukuba zifake uketshezi (kuzokhipha ingubo).
Qhubeka ucindezela, ubeke i-yogurt ngaphansi kwengcindezi, ukuphoqa uketshezi. Lapho iningi lamanzi ebusweni liphelile, lizoqala ukuvuza kancane kancane.
Vala phezulu kwendwangu nje ngenhla ye-yogurt enezintambo. Beka indwangu equkethe i-yogurt ku-strainer noma i-colander, bese uhlala i-strainer noma i-colander esitsheni lapho ingathinti khona phansi (ukuze uketshezi luqhubeke nokukhipha).
Izinyathelo Ezilandelayo
Beka isitsha esine-strainer noma colander esiqandisini bese uvumela ukukhipha amahora amabili kuya kwamathathu.
Ngemva kokukhipha, thatha indwangu equkethe i-yogurt bese uyibeka ebhodini, kepha ungasusi umucu.
Beka izintende zezandla zakho esikhwameni bese ucindezela phansi ukuphoqa noma yikuphi uketshezi olusele. Susa uchungechunge, vula indwangu, bese usebenzisa i-spatula, faka i-yogurt esitsheni ukuze usebenzise.
Uma ungaqiniseki ukuthi i-yogurt kufanele ibe yinkimbinkimbi kangakanani, cabanga ngokuvumelana kokukhilimu omuncu. I-yogurt kufanele ibe okungenani kakhulu njengaleyo.
Amathiphu Okucabangayo
Ukuhlunga kuzonciphisa ivolumu ye-yogurt ngesigamu, mhlawumbe ngaphezulu, ngakho-ke phanga ngokufanele. I-quart eyodwa yama yogurt ephansi (izingqikithi ezine) izoletha izindebe ezimbili noma i-yogurt encane kancane.
Ukusebenzisa i-yogurt engenamafutha kunganciphisa inani elincane kakhulu, futhi ngeke kube nzima njengoba usebenzisa i-yogurt egcwele fat noma ephansi-fat, kodwa kuyindlela enengqondo yokudla okunamafutha aphansi .
Ngemuva kokuthi uhambe ngezinyathelo ezingenhla, zama i- yogurt yamaGreki enomzimba ngalokhu okulandelayo:
- Ubuthi lwe-Thyme (noma ngaphandle kwama-walnuts oqoshiwe)
- Imbewu yamapomegranate
- Amaswidi amaswidi