Ama-Black-Eyed Peas kanye ne-Classic Hoppin 'John Recipe

Ama-peas anamehlo amnyama, izinhlobo ze- cowpe , kucatshangwa ukuthi zivela eNyakatho Afrika, lapho zidliwe khona amakhulu eminyaka. I-peas kungenzeka ifakwe eNdiya isikhathi eside eminyakeni engaba ngu-3 000 edlule. Kwakungumzimba wesidlo samaGreki namaRoma. Ziyi-legume, ubhontshisi obomvu, obuhlaza okhilimu obunombala omnyama. Ama-pearl e-Purple hull kukhona okunye ukuhluka. I-pea ye-pearl yama-purple iluhlaza okwesibhakabhaka kunendawo ebomvu.

Ama-peas anamehlo amnyama cishe athulwe eNew World ngabahloli bamaSpanishi nezigqila zase-Afrika, futhi baye baba ukudla okuthandwa kakhulu, ikakhulukazi eNingizimu ye-US. Zitholakala ezomile, ezintsha, ezikhunjini, kanye namaqhwa. Ama-peas aphuzile asetshenziselwa ukwenza zonke izinhlobo zokudla, kufaka phakathi isobho, ama-saladi, nama-casseroles. Zingahle zihlanjululwe noma zihlume.

Enye yezindlela ezithandwa kakhulu zokupheka i-peas-eyed peas yisidlo esibizwa ngokuthi "uHoppin 'uJohn," isidlo sendabuko sase-Afrika-saseMelika sasebenza ngosuku lukaNcibijane ngenhlanhla. I-peas esitsheni zicatshangelwa ukuthi zifanekisela izinhlamvu zemali, kanti ingulube isho ukuchuma. Ukukhonza ngemifino-imali yemaphepha-ne-cornbread-yegolide-kungukudla kwethemba kulo nyaka ozayo.

Kukhona imibono eminingi mayelana nendlela uHoppin 'uJohn egama ngayo njengoba kunezindlela zokupheka isidlo. Indaba eyodwa ibonisa igama kumkhuba wokumema izivakashi ukuba udle nayo, "Hop in, John." Esinye isiphakamiso ukuthi sitholakala emcimbini omdala onguNyaka Wonyaka Omusha lapho izingane zendlu zihlala khona zizungeze itafula ngaphambi kokudla isidlo.

Kungakhathaliseki ukuthi imvelaphi yayo, kwakuyisisekelo esikhulu sabaningi eNingizimu yeSouth futhi sihlala isidlo esibalulekile namuhla.

Okulandelayo kuyinto iresiphi ejwayelekile yeHoppin 'uJohn eshintshiwe kusukela ku-Kwanzaa, i-African-American Celebration of Culture and Cooking, ngu-Eric V. Copage.

Uma uphelele enselele, ungase uzame ukungeza irayisi kumxube we-pea eyama-black.

Uma kungenjalo, ungase wenze njengoba iresiphi iphakamisa, "ukukopela" bese upheka irayisi ngokwehlukana, bese uhlanganisa lababili ngesikhathi sokukhonza.

Isidlo sinezinto ezihlukahlukene. Sebenzisa isobho noma isinkwa esisikiwe esiphundu esitsheni esikhundleni se-soksi eningi.

I-Basic Hoppin 'uJohn

• Iphadi elingu-1 limile i-peas eyisi-black eyed
• I-1 pounds bulk ingulube yesobho, emnene noma eshisayo
• 1 1/2 izinkomishi oqoshiwe anyanisi
• 1 inkomishi idonsa i- bell pepper , ebomvu, eluhlaza, noma inhlanganisela, ngokuzikhethela
• 2 clove garlic, nengulube
• 2 amakamelo amanzi
• Isipuni esingu-1 elibomvu elibomvu le-pepper flakes
• 1 ithisipuni pepper omusha emhlabathini omusha
• 1 1/2 amathisipuni usawoti oshelelayo , uhlukaniswe
• 4 izinkomishi inkukhu stock , umhluzi zemifino , noma inyama yenkomo , sodium low, okuzenzela noma uthenge
• 2 wezipuni ibhotela
• Izinkomishi eziyi-3 irayisi elibomvu elide

1. Beka amapayipi omnyama omisiwe emgodini omkhulu noma i-oven yaseDutch; ukumboza ngamanzi bese ubeka i-pan phezu kokushisa okukhulu. Letha ama-peas namanzi emathumba bese uqhubeka ubilisa ngomzuzu owodwa. Susa i-pan kusuka ekushiseni, ikhava, bese umela ihora eli-1. Ngaphandle kwalokho, ungagcoba i-peas ngobusuku obunamanzi abandayo abanzi okumboza ngamasentimitha amathathu.
2. Hlanganisa i-peas bese ubeka eceleni.
3. Kuhhavini le-5-quart Dutch noma i-stockpot phezu kokushisa okuphakathi, upheke isobho, u-anyanisi, i-pepper bell ne-garlic imizuzu engaba ngu-10, ugqugquzela ukuphula isobho. Thela amafutha amaningi.

1. Yengeza ama-peas aphekiwe, ama-2 amakhilomitha amanzi, namaphilisi abomvu nabomnyama. Letha emathumba, unciphise ukushisa phansi, futhi udilize, uhlanganiswe, kuze kube yizikhonkwane, noma amahora angu-1 1/4. Gcoba 1/2 isipuni sosawoti. Nambitha futhi ulungise isikhathi sonyaka.
2. Phakathi naleso sikhathi, epanini elingaphakathi komlilo ophezulu, ulethe umhluzi, ibhotela, futhi ususe isipuni 1 sesawoti ka-kosher emathunjini. Engeza ilayisi, unciphise ukushisa kuya ephakathi, futhi udilize, uhlanganiswe, kuze kube yilapho irayisi inethenda futhi uketshezi lufakwe, noma cishe imizuzu engu-20. Ngaphandle kwalokho, ungase upheke ilayisi kumpheki olayisi.
3. Fluff irayisi ngemfoloko bese uyidlulisela esitsheni sokukhonza.
4. Thela i-peas phezu kwelayisi, uhlanganise kahle, bese ukhonza ngokushesha nge-cornbread esanda kubhakwa.

Ukupheka Ukusebenzisa Ama-Black Eyed Peas

I-Basic Crock Pot Emnyama E-Eyed Peas

Ama-Peas aseNtshonalanga aseNtshonalanga aseNtshonalanga

Ama-Black-Eyed Peas Nge-Ham Hocks

I-Fresh Black-Eyed Peas Ne-Bacon Namatamatisi, i-Slow Cooker

Ama-Black-Eyed Peas neNgulube

I-Hop Hop Quick 'uJohn

Ama-Black-Eyed Peas kanye nemifino isobho

I-Hamburger Soup Nge-Peas Black-Eyed ne-Kale

Ingulube neJuspeji Yase-Jambalaya Nge-Black Eyed Peas