Lena isaladi yaseSouth yakudala, futhi lena inguqulo eyisisekelo. Ama-oranges endiza ayanuka futhi akhonzwa ngekakhukhunathi. Abantu abaningi bangezela ama-marshmallows amancane esaladini, kanti ezinye izithelo zingafakwa. Zama ngezingcezu ze-apula, ubhanana obuklikiwe, noma amaphisikidi. Hlanganisa amagilebhisi noma amajikijolo nge-ambrosia bese uphakamisa ngama-pecans agwetshiwe.
Bona futhi
Okuzokwenza
- 4 ama-orang amaqabunga amakhulu
- 6 wezipuni ushukela (confectioners ')
- Izinkomishi ezi-1/3 zekakhukhunathi (ezivuthiwe, ezisha) noma 1 zingakwazi / 3 1/2 oz. ikhukhunathi (ifakiwe)
- 3 wezipuni juice orange
Indlela Yokwenza
- Ama-oranges we-Peel, ngokucophelela ukususa zonke izibilini zangaphandle ezimhlophe. Sika ama-oranges abe yizicucu ezincane, cishe u-1/8 amasentimitha ubukhulu.
- Layisha ingxenye yesithathu yamatafula esitsheni sokukhonza. Fafaza ngezipuni ezimbili zeshukela ze-confectioners, bese u-1/3 indebe kakhukhunathi no-1 isipuni se-orange juice. Phinda izendlalelo izikhathi ezimbili.
- Isiqandisiso sehora eli-1.
Yenza imisebenzi engu-6.
Ungase Uthande
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 130 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 4 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |