Lapho ufundisa abanye ukwenza lesi sidlo, abanye bapheka ihlaya lapho igama elithi pastitsio (pa-STEE-tsee-oh) lihunyushwa "ekhishini elihle" ngesiGreki. Kuyinto nje ihlaya, kodwa kukhona iqiniso lelo mazwi. Igama lesiGreki elithi pastitsio livela ku- pasticcio yase-Italiya, okuyinto ehunyushwa ngokungahambisani nendawo noma i-hodgepodge.
Izingxenye ezintathu ezibalulekile zenza lesi sidlo. I-pasta, inyama yokugcwalisa, ne-sauce e-creamy ye-bechamel ehlanganiswe epanini futhi ibhakwe nge-golden brown. Isigaba ngasinye sidinga ukucola ezinye izimbiza namapane, kepha ngicabanga ukuthi uzovuma ukuthi umphumela wokuphela kufanelekile ukuhlanzwa!
Okuzokwenza
- KuDish Main:
- 1/2 indebe yamafutha omnqumo
- 2 lbs. umhlabathi wenkomo (noma
- iwundlu eliphansi , noma ingxube yomabili)
- 1 i-anyanisi enkulu ephuzi, eqoshiwe
- 1 inkomishi iwayini elimhlophe elimhlophe
- 1 14 oz. kungaba utamatisi puree noma sauce
- 3 tbsp. i-parsley entsha eqoshiwe
- 1/2 tsp. phansi konke
- 1 tsp. isinamoni emhlabathini
- Izinkomishi ezi-1 1/2 ezivuthiwe i-Parmesan ushizi (noma i-Kefalotyri uma ikhona)
- usawoti kanye nosawoti omnyama omusha ongasenhlabathini
- 3 tbsp. izinkwa zokudla
- 1 pkg. # 2 i-Macaroni
- I-Pastitsio (500g) - itholakale ekudleni kwesiGreki noma kwezwe. Ungakwazi ukufaka indawo yamaphini noma ipeni
- 4 amaqanda abamhlophe (gcina izikhupha ze-bechamel sauce)
- 1/2 indebe ibhotela elingenalutho (induku eyodwa)
- Ngomsizi we-bechamel:
- 1 indebe ye-unsalted (2 izinti)
- 1 inkomishi ufulawa wonke-injongo
- Ubisi obisi-1, obushushu
- 8 izikhupha zamaqanda, zishaywa kancane
- i-pinch of ground nutmeg
- Qaphela: Sika ama-pasta afana nezinhlobo noma ipeni angaphatha ngaphezu kwe-noodle ende ye-Past Pasto, ejwayele ukuguguleka uma ilahlekile. Ngikisela ukupheka ama-2 lbs. of cut pasta ukuqinisekisa ukuthi une ukutholakala ngokwanele pan. Uma ukhetha, ungakwazi ukulinganisa lokho emuva ku-1 lb.
Indlela Yokwenza
Le recipe izoletha cishe ama-servings angu-24 kuye ngokuthi ubukhulu bezingcezu zakho. Ngisebenzisa i-panagas lasagna engaba ngu-12 x 18 x 3 amayintshi obujulile.
Qala ngokugcwalisa inyama:
Geza amafutha omnqumo epanini elikhulu le-saute. Engeza umhlabathi wenkomo bese upheka phezu kokushisa okuphakathi kuya phezulu umbala obomvu uphelalala, cishe imizuzu emihlanu. Engeza u-anyanisi bese upheka kuze kube yilapho eguquguqukayo, cishe emaminithi angu-5 ngaphezulu.
Engeza iwayini, utamatisi sauce, i-parsley, i-allspice, isinamoni, usawoti, ne-pepper bese uvumela isobho ukuba idume ngokushisa okuphansi imizuzu engu-10.
Ngesikhathi i-sauce ishaya amanzi ukupheka i-pasta.
Pheka i-pasta noodle ngokusho kwemiyalelo yephakheji bese uvula kahle. Hlanza ama-noodle emgqeni ngaphansi kwamanzi abandayo ukuze uzipholise kancane.
Faka ku-3 tbsp. isinkwa sokudla isinkwa senyama ukuze sithole amanzi amaningi futhi sisuse ekushiseni.
Hlanganisa ibhotela le-1/2 yebhotela emanzini we-pasta bese ubuyela ama-noodle okuphekwe ebhodweni. Gcoba amaqanda abamhlophe abashaywe kanye ne-1 inkomishi yeshizi ekhishwe futhi uphonsa kalula, uqaphele ukuthi ungawaphuli ama-noodle.
Shayela phansi kanye nezinhlangothi zepu lasagna ngamafutha omnqumo. Beka phansi ngesigamu sama-noodle we-pasta bese ucindezela phansi kangangokuthi zihlala zithele.
Engeza inyama egcwalisa ngqamuzana ngisho ne-pasta. Okuphezulu ngama-noodle asele asele kanye nesendlalelo esiphezulu esiphezulu ngangokunokwenzeka.
Ngaphambi kokushisa ihhavini kuya kuma-degrees angu-350 ngenkathi ulungisa umsizi we-bechamel.
Isinkwa saseBhamhamel:
Melt ibhotela epanini ngomlilo ophansi. Ukusebenzisa i- whisk , engeza ufulawa ku-bhotela elicibilikayo ngokuqhubekayo ukwenza i-paste ebomvu noma i-roux. Vumela ingxube yefulawa / ibhotela ukupheka okwesikhashana kepha ungawuvumeli ukuba ube mnyama.
Engeza ubisi obushushu obunamathele ekuhlanganiseni okuqhubekayo, whisking ngokuqhubekayo. Ukumisa phezu kokushisa okuphansi kuze kube yilapho kuphephe kodwa kungabilisi.
Susa ekushiseni bese ugobhozela emaqanda amaqanda ashaywa. Engeza u-pinch of nutmeg. Uma i-sauce isadingeka ukukhukhumeza, buyela ekushiseni futhi upheke ukushisa okuphansi kakhulu ngenkathi uqhubeka uvuselela.
I-Bechamel yimbi kakhulu kune-gravy kodwa hhayi ngokujulile njenge-pudding. Kumele kube khona ndawo phakathi. Enye indlela yokutshela ukuthi inkulu ngokwanele ukugcoba isipuni sakho sezinkuni ku-sauce bese udweba umunwe wakho emuva kwekhasi.
Uma i-sauce ithinta umugqa obonakalayo bese ukhululekile ngokwanele.
Thela i-bechamel phezu kwama-noodle we-pasta ukuqinisekisa ukuthi uthele i-sauce phansi nasemaceleni. Fafaza ngesishiyagalombili 1/2 indebe ye-Parmesan shizi. Bhaka ku-oven degrees 350 emaminithini angama-45 noma kuze kube phezulu umbala omuhle wegolide.
Bona imiyalo yale recipe ngezithombe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 509 |
| Inani lamafutha | 29 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 11 g |
| I-cholesterol | 144 mg |
| I-sodium | 268 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 22 g |