Lokhu kuyisilwane esilula se-stovetop esenziwe ngezinkomo. Inani elincane le-ketchup lengezwe ku-classic sauce ukhilimu omuncu ukujulisa ukunambitheka.
Lokhu kungukudla okuphelele kosuku olumatasa. Beka ama-noodle noma amazambane ukupheka ngenkathi upheka inyama yenkomo, noma usebenzise i-microwave elula "I-Rice ekulungele." Uzoba nesidlo esimnandi emaminithi angaphansi kwengu-30!
Okuzokwenza
- 1 isipuni samafutha omquba noma amafutha omnqumo
- 1 isipuni ibhotela
- 1 anyanisi omkhulu, oqoshiwe
- Ama-ounces ayi-8 alayishiwe
- 1 ibhilidi elomile elomile
- Isipuni esingu-1 yonke ufulawa
- 1/2 indebe yenkomo umhluzi, umhluzi wenkukhu, noma amanzi
- 1/2 isipuni ushukela osikiwe
- 1 indebe (ama-ounces ayisi-8) ukhilimu omuncu
- 1 kuya 2 wezipuni ketchup, ukunambitha
Indlela Yokwenza
- Sishisa amafutha nebhotela e-skillet enkulu phezu kokushisa okuphakathi. Engeza u-anyanisi nama-mushroom bese upheka, uvuselela, kuze u-anyanisi aguqulwe futhi amakhowe anombala wegolide. Susa u-anyanisi namakhowe epuleti bese ubeka eceleni.
- Yengeza inyama yenkomo kuya esikhwameni esifanayo bese upheka, uphula uphinde ugqugquzela, kuze kube yilapho inkabi ingasabomvu. Engeza ufulawa bese uqhubeka nokupheka, uvuselela, imizuzu emibili. Engeza umhluzi noma amanzi bese uvuselela ukuhlanganisa. Faka usawoti bese ugoqa ukhilimu omuncu. Engeza izipuni eziyi-1 noma ezimbili ze-ketchup, noma ukunambitha. Ukushisa kuze kube yishisa, kodwa ungabilisi.
- Khonza i-stroganoff ngelayisi eliphekiwe elishisayo, ama-noodle amaqanda, noma amazambane.
Ungase Uthande
Super Easy Crock Pot Beef Stroganoff
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 562 |
| Inani lamafutha | 34 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 142 mg |
| I-sodium | 1,031 mg |
| Ama-carbohydrate | 26 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 38 g |