Ama-mackerel amasha akuyona nje inhlanzi eshibhile engayithengayo, futhi yinye yezinhlanzi ezinempilo. Kwakusezindaweni engozini yokusimama isikhashana kodwa ngokujabulisayo akusasekho.
Ukufisa ama-mackerel kuyindlela ethandwayo yokudla le nhlanzi enhle, kodwa ezandleni zompheki oqeqeshiwe ugcwele-uphethiloli, kanti-ke, isamnandi ukudla. Umpheki ombuzo lapha nguRob Green. URob kwakuyiSfood Sea Chef of the Year futhi isebenzisana ngokubambisana neSeafish njenge-Ambassador evikini lezinhlanzi zabo ngo-Okthoba. Ngubani ongcono kunokuthatha i-mackerel bese uyiguqula ibe isithombe esitepheni.
Le recipe ingase izwakale futhi ibonakale iyinkimbinkimbi kodwa ikhona, eqinisweni, iqondile futhi yenza ikhefu elishisayo ehlobo noma inkambo yenhlanzi ngesikhathi sokudla.
Okuzokwenza
- I-Pickling Brine:
- 100ml iwayini elimhlophe iviniga (cishe 1/2 indebe)
- Amanzi ayi-100ml (cishe 1/2 indebe)
- Amaphini amabili we-turmeric
- 1 leaf leaf
- Ngokuba i-Dish ehlalayo:
- 1 i-mackerel entsha (eqoshiwe, iphini ibonisiwe futhi ihlanzwa, i-fillet ngayinye inqamule ku-3)
- 6 x 1cm i-cubet cubes
- Isipuni esingu-1 elikhwalithi elihle
- imayonnaise
- 1 dollop encane kaWasabi
- 6 u-anyanisi oqoshiwe wesikhumba (ikhefu)
- Ama-radishes amathathu (ahlanjwe kancane)
- 1 isanqante encane (ehlanjululwe zibe izibhande)
- 1
- i-cauliflower floret (i-thinly sliced)
- Ukuhlobisa: izimbali zasendle (noma umntwana uhluma noma amakhambi)
- 1 tsp. amafutha yemifino
- Usawoti olwandle ukuze unambitha
- Umswakama omnyama omnyama omusha wokunambitha
Indlela Yokwenza
Ngokuba i-pickling brine:
- Beka zonke izithako ze-brine epanini elincane bese uletha ukubilisa. Sima imizuzu emihlanu.
- Engeza ama-radishes, anyanisi ne-cauliflower ku-brine bese u-simmer imizuzu emibili.
- Engeza i-ribbons yesanqante bese ususa ekushiseni. Beka eceleni.
Ngokuba isidlo main:
- Hlanganisa ama-wasabi kanye nemayonnaise ndawonye esitsheni esincane.
- Geza amancane amafutha epanini elikhulu lokuthoza bese uthole ngobumnandi ama-mackerel kuze kube sekuphekwe - lokhu kufanele kuthathe imizuzu emithathu kuya emihlanu. Vula i-mackerel kanye ngesikhathi sokupheka.
- Gwema imifino kusukela e-brine nasezindaweni zazo ezinqwabeni ezintathu emgodini wokukhonza. Phezulu nge-fillet ye-mackerel ngayinye bese uhlobisa nge-watermelon, i-Wasabi imayonnaise, ne-baby herbs (bheka isithombe ukuze uthole imininingwane eyengeziwe).
- Khonza ngokushesha. Le recipe yenza isidlo esikhulu sekuseni noma isidlo sakusihlwa.
Ezinye izindlela zalesi Recipe:
Le recipe isebenza i-mackerel. I-oiliness yezinhlanzi ihleleke kahle ngokulingana, okukhethwayo kwemifino ehlisa isitsha sonke. Kokubili ama-pickle kanye nezinhlanzi zinhle kakhulu kuwe, empeleni akukho phuzu lokudlala nxazonke nale recipe. Uma uzizwa kufanele, khona-ke ucabange enye inhlanzi yamafutha (i-tuna entsha ingaba kuhle) ukushaya izinguquko.
Siyabonga uRob Green ukuthola iresiphi.