01 ngo-07
Ama-Recipes ama-Best Cauliflower ama-10
Ukholifulawa. I-Getty Umpofufula omdala ompofu uvame ukuthatha induku emshinini waseBrithani. Ngokusobala, ukuthengisa kwehla, futhi esinye sezizathu ezithathwe yilokhu kungenxa yokuthi abanye bathi kuyisimanga. Ngabe ubani ongabiza ngokuthi lokhu kunqotshwa kwemifino enhle kakhulu yemifino? Ukholifulawa yisidla sokudla kwaseBrithani, futhi akukho isidlo sokugcoba esingasoze sagcwaliswa ngaphandle kwesidlo seCauliflower eshisayo eshisayo njengesibonelo esisodwa nje sokuthi sinambitha kanjani futhi sinokuningi.
Labo abakhuluma ngekholifulawa ngaleyo ndlela badinga ukuhlola ezinye zalezi zokupheka eziyishumi okumnandi nge-cauliflower bese ungitshela ukuthi kuyisicefe!
02 ngo-07
I-Recipe Cheese Recipe
Ushizifulawa Ushizi. Elaine Lemm Isitsha segolide se-cauliflower esiphundu segolide, singenye yezintandokazi ezinhle zokudla zaseBrithani nase-Irish. Ihlezi eceleni kweBrithani National Dish of Beast Beef and Yorkshire Pudding, yenza umquba omkhulu wamazambane ophekiwe futhi ngokukhululekile uyisiphuzo yonke ngokuwodwa nge-hunk enkulu yesinkwa esine-crusty.
Kuzo zonke, ukudla kwaseBrithani ngeke kube okufanayo ngaphandle kwalesi sidlo sasendulo kodwa ukhetha ukuyidla.03 ka-07
Ukholifulawa othosiwe no-Salsa Verde
Ukholifulawa othosiwe no-Salsa Verde. uJonathan-lovekin - uNigel Slater UNigel Slater ungomunye wabalobi abathandayo bokudla baseBrithani, izindlela zakhe zokupheka zivame ukuqonda kodwa zinezimo ezimangalisayo. Le recipe ye-cauliflower ethosiwe akuyona nje ukusetshenziswa kokusebenzisa i-cauliflower enhle, futhi kuyashesha futhi kulula ukwenza. Ungakwazi ukukhonza ukholifulawa kanye ne-salsa njenge-dish enkulu noma usebenzise izingxenye ezincane ze-caulifulawa othosiwe njengohlangothi.
04 ka 07
Ukholifulawa kanye ne-Chicken Curry Recipe
Ukholifulawa kanye ne-Chicken Curry Recipe. Uthande Imifino Yakho Le recipe yindlela eyodwa yokumisa kalula futhi kalula ukukhuphula ukholifulawa othobekile ukuya ezindaweni eziphakeme. Isidlo asiyona nje into elula, futhi isitsha esishibhile esisebenzisa izitja zenkukhu kanye ne-cauli. Le curry yenza ukudla okuyinhloko lapho kukhonzwa nelayisi, i-chapattis noma isinkwa saseNaan.
05 ka-07
Ukholifulawa kanye Namaqabunga Okutshalwe Ngomquba
I-olifulawa ne-Couscous ehlwanyelwe imifino. Cabanga Imifino Le recipe ye-cauliflower inembala kakhulu ongayidinga izibuko zokukhanya.
Ukholifulawa ovuthiwe kanye nomswakama we-Vegetable Couscous wenza isidlo esiphelele sokudla ngezinkuni ezibiwe (uma inyama iyintandokazi yakho) kodwa ujabule ngokufanayo njengesidlo semifino.
I-recipe ilula ukuyilungisa ngokugcoba i-cauliflower inikeza ukunambitheka okumnandi, okunamandla okuyinto ehambelana nobumnandi bezinye imifino enomsoco.
06 ka-07
Ukholifulawa, i-Broccoli ne-Mustard Soup
Isobho se-Kolifulawa. I-Getty Ukholifulawa imifino enhle kakhulu njengesobho njengoba ihlanza njengephupho eliphekwe. Kunezinhlobo zokupheka eziningi ezisebenzisa kakhulu imifino engaphansi komhlaba.
Qhathanisa i-caulifulawa phezulu ne-broccoli enempilo, uthintana lwesinaphi kanye noshizi omncane ukudala isobho. Isobho siyokwanela ukudla njengenkambo eyinhloko noma ingxenye encane yokuqala. Angikwazi ukucabanga nganoma yini engcono ngosuku lwamahlobo ebusika.
07 ka-07
Ikholifulawa iRipsi Recipe
Inkukhu Curry ngeCauliflower Ilayisi. I-Getty Eminyakeni ethile edlule ngathola iresiphi emangalisayo yerayisilifulawa ilayisi. Kuyinto elula kakhulu futhi lena ivela kuStephanie Kirkos, i-Gluten Free Diet Expert, ngiyayithanda le ilayisi, akugcini nje ukwenza 'irayisi' enhle kakhulu uma udla ukudla okungavumelekile, kuyinto enhle kakhulu ngaphandle kokudla okudingekayo.