Lezi zimbambo zezinkukhu ezisezingeni eliphansi zokupheka ziphekwe ekupheleleni nge-sauce esiphundu elenziwe ngezandla. I-garlic, u-anyanisi, kanye nezikhathi ezithile eziyisisekelo zifaka ukunambitheka kuthenda, ingulube enomsoco.
Nganezela isipuni saseTexas Pete emakhakheni wezinyosi ezenziwe ngokwabo kodwa azizwa ukhululekile ukusebenzisa olunye uhlobo lwe-sauce eshisayo noma wengeze amanye amapulasitiki e-cayenne noma ama-pepper abomvu obuchotshoziwe bokushisa.
Isitsha singenziwa ngethambo-izimbambo zamazwe angenalutho. Ukugqwala izimbambo kunezela ukunambitheka nombala, kodwa ungakwazi ukweqa leso sinyathelo uma ucindezelwe isikhathi.
Okuzokwenza
- 2 1/2 kuya ku-3 lb. isitayela sezwe yengulube izimbambo (ezingenalutho noma amathambo)
- 1 isipuni samafutha yemifino
- 1 anyanisi esikhulu (okwehlukanisiwe nocucwe 1 / 4- kuya ku-1/2-intshi obukhulu)
- Isoso:
- 1/2 indebe utamatisi ketchup
- 1/4 indebe ye-soy sauce (i-sodium ephansi)
- 3 wezipuni ushukela brown
- 2 wezipuni apula cider uviniga
- Isipuni esingu-1 esilungisiwe lwesinaphi
- 1 isipuni esishisayo sauce (njengeTexas Pete's)
- 2 i-clove i-garlic (i-minced)
- 1 ithisipuni isilimo esidliwayo esinamagatsha anamanzi imbewu
- 1/4 isipuni omnyama omnyama (omusha)
Indlela Yokwenza
Nciphisa amafutha amaningi ngokweqhwa lezinkukhu. Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, shaya izimbambo emafutheni omifino.
Faka u-anyanisi tincetu ku-cooker kancane futhi uhlele izimbambo zezintambo zasemhlabeni phezu kwe-anyanisi.
Hlanganisa zonke izithako ezisele esiphundu esitsheni esincane; uthele phezu kwezimbambo kanye no-anyanisi.
Vala bese upheka ngezansi emahoreni angu-7 kuya kwangu-9 noma phezulu ngamahora angaba ngu-4 kuya kwangu-5.
Ikhonza 6.
Ungase Uthande
Izwe Lokungabi Namaqabunga Okungabi Nakho-Isitayela Sengulube Amabhoyi
Ama-Ribs wezwe we-Baked nge-Maple Barbecue Sauce
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 613 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 180 mg |
| I-sodium | 1,028 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 59 g |