Ukupheka ama-kumquats kancane koju oluhlanjululwe futhi ukuwafaka ama-harnesses ukunambitheka kwawo okumnandi okumnandi okusetshenziselwa ukusetshenziswa lapho isikhathi sabo sonke-futhi esifushane ngasekupheleni kwasebusika nasekuseni kwentwasahlobo sekuphelile. Ngiyathanda ukuba ihlulwe phezu kweg yogurt noma i-ricotta noma i-ayisikhilimu - ama-walnuts amancane aqoshiwe awalimazi. Zibuye ezihlwabusayo ngama-pancake noma ama-waffles. Isiraphu yama-kumquat-honey embizeni nayo isebenza njenge-glaze elihlwabusayo ngenhlanzi noma ngulube oqoshiwe .
Okuzokwenza
- Amakhilogremu amabili ama-kumquats
- 3 izinkomishi amanzi
- 2 izinkomishi uju
- 1/2 indebe ushukela
Indlela Yokwenza
- Letha i-kettle ye-canning igcwele ngamanzi ngamathumba.
- Phakathi naleso sikhathi, unqume iziqu ezivela kuma-kumquats. Kungakhathaliseki ukuthi ugoba umgodi omncane noma amabili kumkhati ngamunye nge-skewer noma i-toothpick yezithelo ezinhle kakhulu noma uthathe ama-kumquats ngesigamu bese ususa noma yikuphi imbewu yezingxenye ezincane ezingenalutho nembewu kakade isusiwe.
- Epanini elingaphakathi, ulethe amanzi, uju, noshukela nje ngamathumba. Engeza ama-kumquats uphinde ulethe ingxube emuva kokubilisa. Lungisa ukushisa ukugcina ukuma okuqinile nokupheka, ukukhipha noma yikuphi ukuqhuma okwenyukayo, kuze kube yilapho ama-kumquats esethenda, imizuzu engama-25 ngamaminithi angu-40 nemizuzu engama-40 ukuze wonke ama-kumquats ahlale .
- Dlulisa ama-kumquats ashisayo emigodini eyimpofu-pint noma e-pint futhi uhlasele izibhebhe. Amanzi ashisayo acubungula izimbiza emgodini wokugaya imizuzu eyishumi.
- Susa izimbiza futhi uzivumele zipholile ngaphambi kokuzigcina endaweni epholile, emnyama kuze kube izinyanga eziyisithupha. Uma sekuvuliwe imbiza, yigcine esiqandisini.
Akukaze unqotshwe noma ulondolozwe ngaphambili? Hlola izinyathelo ezingu-10 zokuKhansela okuKhaya okulula ukuze uthole ukubuka konke.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 51 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |