I-Caribbean enenhliziyo enomsoco neyenomsoco I-Breakfast Porridges
Njengoba isidlo sasekuseni sibe isidlo esibaluleke kakhulu sosuku, ama-porridges aseyisikhathi eside eyingxenye ebalulekile yeCaribbean cuisine .
I-Porridge ihloselwe ukuqinisa nokuqinisa isikhathi eside. I-pariji yaseCaribbean iyinhlanganisela enesisindo sezinhlamvu eziphekwe ngamanzi futhi ngezinye izikhathi ubisi, ezihlotshaniswa nezinongo futhi zithandeka ngoshukela omuncu (okwakwaziwa ngalo isifunda) nobisi.
Lezi zinsuku, i-porridge ayenziwanga njalo emizini yaseCaribbean njengakudala. Namuhla, kwasekuseni kunezinto eziningi zendabuko ezifana ne-toasts, ikhofi, itiye, ubhekeni, amaqanda, ushizi, njll.
Nazi ama-porridges amahlanu athandwayo aseCaribbean.
01 ka 05
I-Barley Recipe RecipeZoryana Ivchenko / Getty Izithombe I-porley ye-barley yenziwe ngokujwayelekile nge-kernel yonke kodwa kulezi zinsuku, umuntu angathola ibhali lomhlabathi ukwenza i-porridge. Isikhathi sokupheka se-barley emhlabathini we-barley sincane kakhulu kunalokho lapho kupheka khona konke okusanhlamvu.
02 ka 05
I-Cornmeal Porridge RecipeIsimo sakusihlwa? I-porridge Cornmeal igcwele izithelo ze-kiwi nezithelo ze-goji. © F. Muyambo I-Cornmeal porridge nayo iyaziwa e-Caribbean njengepayi lezinhlamvu eBarbados naseJamaica. Ibizwa ngokuthi ipap ngoba nje yinyene kangangokuthi ifana nokudla komntwana. Ngenkathi i-sinamoni yi-spice ethandekayo yokukhetha kule phalishi, abanye abantu basebenzisa i- leaf leaf .
03 ka 05
Cream of Wheat Porridge RecipeCream of Wheat. anosararojas / Flickr I-pearl yekoroji yesikolweni iyintandokazi yesikhathi sonke. Kwabaningi, ingxenye engcono kakhulu yalesi sikhula isithelo sihlanganisa noma izithelo ezilondolozwayo. I-swirled in the porridge, cishe iphakanyiswe ku-dessert.
04 ka 05
I-Oats Porridge RecipeI-Wendy Bower / i-FOAP / i-Getty Images Kuze kube manje, iphalishi ye-oats isalokhu iyintandokazi kaningi futhi eyenziwa kaningi e-Caribbean. Ukupheka okumnandi futhi okunomuncu omuncu omuncu kanye nesinamoni elimnandi, i-oats ipharali ingadliwa njenge-dessert futhi.
05 ka 05
I-Sago Porridge RecipeI-AlasdairJames / i-Getty Images I-Sago nayo ibizwa ngokuthi i-tapioca. Amabhola amancane amhlophe aqala ukugxila emanzini bese ephekwe kuze kube yilapho ephenduka. I-Cinnamon yi-flavoring ye-spice yokuzikhethela kodwa i-cardamom isebenza kakhulu, kulesi sart porridge.