I-Sago (Tapioca) I-Porridge

Amaparele amhlophe amancane ase-sago (tapioca) abilisiwe aze asuke eguquguqukile bese ephuze ubisi noshukela. I-Cinnamon yi-flavoring ye-spice yokukhetha kodwa i-cardamom isebenza kakhulu. Ama-bubbles ezansi kwesitsha noma indebe enza isimanga sokuthakazelisa njengoba behlehla phansi emqaleni.

Okuzokwenza

Indlela Yokwenza

  1. Sake sage nge 1/2 yamakhebe amanzi amanzi imizuzu 4.

  2. Ngenkathi i-Sago igxuma, engeza izinkomishi ezimbili zamanzi kanye nephoyinomiti (noma ikhadiamom) epanini. Cover futhi ulethe emathumba.

  3. Engeza i-Sago emisiwe kanye nanoma yikuphi uketshezi olusalayo lwamanzi kumanzi abilayo. Hlanganisa.

  4. Nciphise ukushisa kuze kube ngaphansi, ubhodlela obhodini bese uvumela ukumisa imizuzu engu-6 noma kuze kube yi-Sago eguquguqukayo.

  5. Susa ekushiseni, phuza ngosawoti nobisi ukuze unambitha.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 13
Inani lamafutha 0 g
I-Fat egcwele 0 g
I-Fat Unsaturated 0 g
I-cholesterol 0 mg
I-sodium 4 mg
Ama-carbohydrate 4 g
I-Fiber Dietary 1 g
Amaphrotheni 0 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)