Ngenxa yethonya laseKrithani le-Caribbean, senza izitsha eziningi eziseBrithani kakhulu. Futhi, njengokungathi ezimweni eziningi ngokudla okuye kwahamba, ukushintshaniswa kwenziwe.
EGuyana, benza i-cheese pie, efana ne-quiche mini. Izithako zilula kodwa ukunambitheka kuphakeme. Yenza lezi zinto bese uzikhonza ukuze uthole ukudla kwasekuseni, i-brunch, kwasemini (nge-isaladi) noma itiye ntambama noma ngisho nokudla.
Okuzokwenza
- Ngesikhumba sePastry:
- 2 izinkomishi yonke ufulawa wenjongo, kanye nokunye okuthungelwa
- 1 1/2 isipuni ushukela omhlophe
- 1/8 isipuni sikasawoti
- 2 ama-ounces yemifino ebanda kakhulu, i-cubed
- I-ounces ebandayo ibhotela elingenalutho, i-cubed
- 3-4 wezipuni amanzi iced
- Ukugcwalisa:
- 4 izinkomishi ezivuthiwe cheddar ushizi
- Amaqanda ayisithupha, ukushisa ekamelweni
- 1 1/2 izinkomishi ubisi lonke
- 1/2 isipuni usawoti
- 1/2 isipuni umhlabathi omnyama
Indlela Yokwenza
I-PASTRY
Engeza ufulawa, ushukela nosawoti emgqonyeni we-processor yokudla kanye ne-pulse ukuxuba.
Engeza ukunciphisa kanye nebhotela kufulawa bese uxuba kuze kube yilapho ingxube igxile ngamatje webhotela bese unciphisa.
Engeza amanzi bese ugayela kuze kufike inhlama. Ungadluli ngaphezulu.
Dlulisa ingxube endaweni ehlanzekile yomsebenzi bese uletha inhlama ndawonye ngesisindo esisodwa. Ukwaziswa kwePat info bese ugoqa ngokuqinile ukugoqa epulasitiki. Isifriji imizuzu engu-30 ngaphambi kokusetshenziswa.
Uma usulungele ukwenza ama-pie, susa inhlama esiqandisini bese uphumula imizuzu engu-5 ngaphambi kokuqala ukusebenza nayo.
UKUFAKA
Engeza amaqanda, ubisi, usawoti kanye nopelepele ekomishini elikhulu lokulinganisa (ukuthulula kalula) futhi uhlanganise ndawonye.
UKUHLOLA
Hlangisa i-oven ukuya kuma-degree ama-350.
Phula kancane 2 x 12 indebe ye-muffin ngamafutha bese ubeka eceleni.
Ukusebenza komquba futhi ugoqa inhlama ibe yi-1/4 intshi ubukhulu. Ukusebenzisa i-cutter engu-4 intshi noma into efana nesitsha njll enesisindo sobubanzi obungama-4 intshi, futhi usike imibuthano eminingi ngangokunokwenzeka.
Hlela ucezu ngalunye lwe-pastry cut into muffin pan. Hlanganisa i-scarps ye-pastry ibe munye nomqulu owodwa bese usika kuze kube yilapho imigodi igcwaliswa. Frikanisa amapanki ngamaminithi angu-10.
Khipha amapayipi abonakele bese ugcwalisa indebe ngayinye ye-muffin nge ushizi.
Hlanganisa ingxube yeqanda njengoba kungenzeka ukuthi ixazululwe bese uthela kancane kancane i-custard ekomitini ngayinye ye-muffin, nje amahloni esiphezulu se-pastry.
Faka amaphayi kuhhavini ngamaminithi angu-25 kuya kwangu-30 noma kuze kube segolide futhi ube mnandi kakhulu. Ama-pie aphuzi e-pan e-wire rack ama-5 kuya ku-6 amaminithi bese ususa ama-pie futhi uqhubeke upholile kuma-racks.
Khonza efudumele noma ekamelweni lokushisa - njengoba kunjalo noma ngesaladi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 284 |
| Inani lamafutha | 24 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 110 mg |
| I-sodium | 352 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 12 g |