I-Liptauer iyishizi elithambile, elingenalutho elenziwe ngobisi lwezimvu elivela eLimpto kulokho okwamanje i-Liptov enyakatho yeSlovakia. Igama elithi Liptauer liye lafana nokusabalalisa lenziwa nalo.
I-Romanian Brindza, noma inhlanganisela ye-curd eyomile noma abalimi, i-cottage, i-ricotta noma ushizi ukhilimu omuncu angasetshenziswa esikhundleni se-Liptauer. Uma ungakwazi ukuthola i-curd ushizi owomile, ungase ufune ukwenza abalimi bakho ushizi kusukela ekuqaleni.
I-Liptauer usakazeka ngokujwayelekile iyadliwa njenge-appetizer noma isiphuzo ngesinkwa se-rye esimnyama , ama-radishes, amaqanda aphephe kanzima, anyanisi oluhlaza, pepper oluhlaza, nobhiya. AmaHungari, amaCzech, ama-Austrian nabanye abaseScandinavia bonke bathi bayabakho.
Okuzokwenza
- 1/2 isiliva i-Liptauer (noma i-brindza noma i-curd eyomile noma ushizi lomlimi kumakhaza okushisa)
- Ama-ounces angu-4/1 ibhotela elingaqanjwanga (elithambile)
- 1 ithisipuni isiphuzo elimnandi lamaHungary
- 1/2 isipuni isardu elungiselelwe
- 1/2 ithisipuni imbewu ye-caraway (iqhubekile)
- I-anyanisi encane encane (ivuliwe)
- 1/2 isipuni se-anchovy unamathisela
Indlela Yokwenza
- I-Sieve ushizi ungene esitsheni esiphakathi. Beat in ibhotela. Engeza izithako ezisele, ukuhlanganisa ngokugcwele. Lungisa izimpendulo. Ifriji okungenani amahora amabili ama-flavour ukushada. Susa kusuka esiqandisini imizuzu engu-15 ngaphambi kokukhonza.
- Ukushintshashintsha: Ama- Capers kanye nama-chives angase anziwe futhi ashiywe ama-cottage shizi noma ukhilimu ushizi angasetshenziswa endaweni ye-Liptauer, i-brindza noma abalimi ushizi. Uma ufuna ukushintsha lokhu kube yi-veggie dip, engeza 1/3 indebe ukhilimu omuncu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 179 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 58 mg |
| I-sodium | 34 mg |
| Ama-carbohydrate | 2 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 9 g |