Le recipe ivela eValencia, eSpain, isifunda esaziwa kakhulu ngezithelo zayo ze-citrus, ngakho-ke singafaka ubuqiniso ngokusekelwe ezimpandeni zayo. Uma ufuna ukuzwakala upholile futhi uyinkimbinkimbi, shayela ngegama laso lesiSpanishi, "Pollo la la Naranja."
Lena iresiphi elula enambitheka eningi. Izinkukhu zezinkukhu ziqala ukugqotshwa ngamafutha, bese zikhishwa ngesi sauce ezinamafutha amaningi ase-citrus.
Okuzokwenza
- 4 izifuba ezingenanjongo, ezingenasikhumba, ezinamafutha
- Usawoti kanye nopelepele ukunambitha
- 1/4 indebe yamafutha omnqumo
- 2 izaqathe, zenziwe
- I-anyanisi e-1, eqoshiwe
- 1 ithisipuni ushukela granulated
- Ijusi lama-oranges amathathu
- Umusi we-1 lemon
- 1/2 indebe iwayini elimhlophe
- I-Orange tincetu zokuhlobisa (ngokuzikhethela)
Indlela Yokwenza
- Isizini izinyosi zezinkukhu ngosawoti kanye nopelepele.
- Ncoma amafutha omnqumo epanini elikhulu, elijulile lokuthosa elinomhlabathi ophansi.
- Fry amabele enkukhu, aphenduke aze afaka nsundu zombili, cishe imizuzu engu-15.
- Uma inkukhu iboshwe kahle, khipha epanini bese ubeka eceleni.
- Dice izaqathe kanye anyanisi noma indawo ku-processor yokudla kudayisi.
- Beka imifino epanini elilodwa lokudoba bese ugijima kuze kube yilapho u-anyanisi ebohlaza.
- Engeza ama-orange kanye nama-lemon newayini elimhlophe.
- Nciphise umsizi kancane ngokumangalisa imizuzu embalwa. Lokhu kuzoqinisa ama-flavour of the sauce.
- Thela i-sauce ibe yinkqubo yokudla noma i-blender ne-puree. Uma ukhetha i-sauce "ye-chunky", akudingeki ukuba uhlanzeke, ngakho-ke ungadlula lesi sinyathelo.
- Buyisela i-sauce epanini lokuthosa.
- Engeza usawoti kanye nopelepele ukunambitha.
- Buyisela inkukhu epanini lokuthosa eligcwele u-sauce.
- Ukumboza bese ubamba imizuzu engu-20 ukuya kwezingu-30 noma kuze kube yilapho inkukhu ifinyelela izinga lokushisa langaphakathi lika-165 F.
- Beka inkukhu kumakhelethi ehlukene etafuleni bese usipuni isobho phezu kwesiqephu ngasinye. Gcoba ngeziqephu ze-orange.
Ukunikeza iziphakamiso
Le inkukhu e-orange sauce iyi-entree enhle kakhulu ekhuphukela ezingeni lenkampani. Kungcono futhi ukukhetha okuhle ebusika lapho ama-oranges esesikhathi, futhi ukunambitheka kwawo okusha kwe-citrusy kuyishintsho esamukelekile kusukela ekudleni okungenani kunzima kakhulu.
Khonza ngelayisi omhlophe kanye nesaladi eluhlaza olusha oluhlanganisa izinhlamvu ze-orange kanye nokugqoka okusekelwe imayonnaise noma i-lemon ne-pepper vinaigrette yokugqoka. Noma ungene nge-citrus nge-saladi yezithelo ngama-oranges njengesisekelo. Engeza isinkwa esibuhlungu ukuze wenze ukudla okujabulisayo.
Le recipe ihlanganisa iwayini elimhlophe, ngakho-ke uma lokho okusebenzisayo kukufanelekile, kuyona okukhethwa kukho. Uma usebenzisa iwayini lokupheka, qhafaza i-citrusy evulekile iSpanishi verdejo noma i-Albarino; Bobabili banamanothi okubhakabhaka okungaba yiphunga elihlwabusayo nenkukhu e-orange sauce. Kungakhathaliseki ukuthi enye ingase ibe yinto enhle yokusebenzisa iresiphi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1448 |
| Inani lamafutha | 84 g |
| I-Fat egcwele | 21 g |
| I-Fat Unsaturated | 38 g |
| I-cholesterol | 418 mg |
| I-sodium | 517 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 134 g |