Lezi zinhlanzi zifakwe ubumnandi obuvela enaninini kanye ne-spice kusukela ku-sauce. Lena yindlela enhle yokulungisa izilwane zasolwandle ezinomthelela oshisayo kulo. Khonza ngemifino elinezikhwebu kanye nelayisi ngesidlo esingasoze sikhumbula.
Okuzokwenza
- 2 amakhilogremu / 900 g ama-shrimp amakhulu (aselethiwe futhi aphethwe yi-de-veined)
- 1 inkomishi / 240 mL izinhlayiyana zikaphayinaphu
- 1 anyanisi omncane obomvu (uthathe izinhlamvu)
- I-Marinade:
- 1/4 indebe / 60 mL inaninaphu (echotshoziwe)
- 1/3 indebe / 80 mL isilimu
- 2 wezipuni / 30 mL ketchup
- 2 wezipuni / 30 mL amanzi
- 1-2 i-clove garlic (inhlanzi)
- 2 isipuni / 30 mL uju
- 1 isipuni / i-15 mL yamafutha
- 1 isipuni / 15 mL rum omnyama
- 1/2 isipuni / usawoti 2.5 ml
- 1/4 isipuni / 1.25 mL pepper omnyama
Indlela Yokwenza
Hlanganisa izithako ze-marinade esitsheni esikhulu. Engeza imfucumfucu ehlutshiwe, igqoke kahle, ikhava futhi uvumele ukuhamba ngezinyanga ezingu-10-15 eziqandisini.
Phakamisa isilwane sokushisa esiphakathi. Susa imfucumfucu kusuka emanzini kanye nezintambo phezu kwe-skewers ehamba phakathi kwe-ananas and red anion chunks. Indawo ye-marinade ekhonjiwe ebhodweni phezu kokushisa okuphakathi, ulethe ukupheka, ukunciphisa ukushisa kuze kube sezingeni eliphansi bese upheka imizuzu engu-5-6, uvuselela ngezikhathi ezithile.
Buka ukuze uqinisekise ukuthi alishisi. Ungakwazi ukupheka i-marinade engxenyeni yecala uma i-grill yakho inomunye. Uma usuphekwe, susa ekushiseni futhi uphole.
Beka ama-shrimp kebabs phezu kwe-grill bese upheka 3-4 imizuzu ngakunye. Susa kusuka ekushiseni futhi usebenze nge-sauce egobile phezulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 268 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 302 mg |
| I-sodium | I-1,887 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 39 g |