I-Croque Monsieur enye yephesenti eyaziwa kakhulu eFrance. I-fancy, egqoke i-toestie ekhanyiswayo ayithengiswa nje kuphela eFrance, kodwa emhlabeni wonke. Akunakwenzeka ukuba angaboni eyodwa kunoma iyiphi imenyu ye-cafe kuwo wonke amaFrance. Kodwa-ke, wake wazibuza ukuthi i-Croque Madam ingubani?
I-Croque Madame imane nje i-Croque Monsieur yendabuko ekhonza ngeqanda elithosiwe kanye ne- Béchamel sauce ekhishwa ngesangweji esiphelile. Lokho incazelo elula yalokho okuyiyona nguqulo enhle kunazo zonke. I-Bechamel yengeza ukwehlisa, iqanda liyiphenduka kusukela ekudleni okukhanyayo kwisidlo esikhulu, futhi siyashesha futhi kulula.
Kuyinto iresiphi elula kakhulu; uma uke uthole iqanda ukudla kwasekuseni, ungenza le Croque.
Okuzokwenza
- 2 ibhotela ibhotela
- Ufulawa we-1/3 wendebe
- Ubisi lwe-1/2 indebe
- Usawoti omncane we-pinch
- Izipuni ezimbili ze-dijon lwesinaphi
- 8 izingcezu sandwich isinkwa
- Ama-ounces angu-4 abhakabisiwe, ahlutshiwe kancane
- Izinkomishi ezimbili / 1/2 ezikhishwe i-Gruyere, zihlukaniswe
- 4 wezipuni ibhotela, zenziwe
- Amaqanda amane
- 2 wezipuni amafutha kanola
Indlela Yokwenza
Okokuqala, yenza iBhamhamel elula
Beka ibhotela nofulawa epanini. Beka phezu kokushisa okuphakathi futhi ngenkathi ugqugquzela njalo, uncibilikise ibhotela uphinde ugxume emfucumfuceni ukuze udale unamathisela obukhulu.
Engeza ubisi ukuze unamathele futhi uphuze ngokufutheka ukuze udale unamathisela obukhulu. Uma unamathisele kakhulu, faka i-dash nobisi obuningi futhi whisk futhi. Qhubeka uze ube ne-sauce eluhlaza okwesibhakabhaka. Engeza usawoti ukunambitha.
Beka ohlangothini olulodwa.
Lungisa i-broiler esimweni sokushisa esiphansi kakhulu. Ngokwehlukana uhlukanise futhi usakaze isinaphi ngeziqephu ezine zesinkwa. Beka izingcezu ezimbalwa zehhafu, zilandelwe yi-1/2 indebe Gruyere, eceleni kwesinkwa sesinkwa. Ukumboza ushizi ngezintwana ezisele zesinkwa bese usakaza ibhotela ezindaweni zangaphandle ze-sandwich.
Hlanganisa i-skillet phezu kokushisa okuphansi, ukulungele ukoma amaqanda Faka ama-sandwich ebhodini lokubhaka elingenakusihlwa bese u-broil imizuzu engaba ngu-5, uphendulele, umboze ngeshizi esele, uqhubeke upheka kuze kube yilapho i-crispy ne-golden brown, cishe emihlanu imizuzu eyengeziwe. Ngesikhathi ama-sandwich ehambisa, fry amaqanda eyodwa ngesikhathi. Ungapheli ukupheka amaqanda, noma kunjalo; izikhupha kumele zihlale zigijima, ungashiya ukupheka kuze kube yilapho ama-sandwich ekulungele ngoba azoshisa kuhle ukuba bemi isikhashana.
Khonza isangweji ngalinye elishisayo ngeqanda elithosiwe kanye nesipuni esisodwa se-Béchamel sauce ngaphezulu.
Le recipe yenza ama-sandwich angu-4.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 862 |
| Inani lamafutha | 65 g |
| I-Fat egcwele | 32 g |
| I-Fat Unsaturated | 23 g |
| I-cholesterol | 372 mg |
| I-sodium | 1,615 mg |
| Ama-carbohydrate | 27 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 43 g |