Lezimbiza ezimbiwe zihlambulukile bese zicwiliswa amahora amabili kuya kwezingu-3 nge-red wine marinade eqoshiwe. Amazwana abe mnandi kakhulu. Omunye umuntu wathi ube nemiphumela emihle kakhulu ngezinkomishi ezimbili zenkomo yenkomo esikhundleni sewayini elibomvu namanzi.
Ungase futhi ulahle konke kodwa indebe ye-marinade engu-1/2 futhi usebenzise isisindo sezinyosi, njengoba sidingeka, ngokubheka.
Bona futhi
I-Pot Roast neCream Cour
I-Crockpot Venison Stew
Okuzokwenza
- 1 inkomishi iwayini elibomvu (elomile, njenge-Cabernet noma i-Merlot)
- 1 inkomishi yamanzi (noma inselo yenkomo)
- 1 1/2 amathisipuni usawoti
- 1 leaf leaf (noma 2 uma encane)
- Ama-clove ayisithupha
- I-1/2 isipuni yonke i-spsp (umhlabathi)
- 1 anyanisi omkhulu, lisikiwe
- enye inyama ye-venison, i-chuck noma i-rump, cishe ngamakhilogremu angu-4 kuya kwangu-6
- 2 wezipuni webhethoni drippings noma amafutha
Indlela Yokwenza
- Esikhathini isitsha uhlanganise iwayini elibomvu, amanzi, usawoti, amaqabunga e-bay, ama-clove, i-allspice, no-anyanisi osikiwe.
- Faka i-roast ye-venison kwisitsha esijulile esingasetshenzisiwe; uthele ingxube ye-marinade ngaphezu kwenyama. Ukumboza kanye nefriji izinsuku ezingu-1 ukuya kwezingu-2.
- Gcoba bese uhlanza ama-marinade epanini. Letha emathumba ngokushisa okukhulu; beka eceleni.
- Pat i-othosi ngamathawula wephepha. Ukushisa i-bacon drippings yamafutha ehhavini elikhulu laseDutch ngokushisa okuphakathi; sesha inyama nxazonke. Engeza indebe ye-1/2 ye-marinade egodliwe bese ubeka marinade asele esiqandisini.
- Vala bese ubumba ibhodlela lezinambuzane eligcobe amahora amabili kuya kwangu-3, noma kuze kube yilapho inyama ithenda. Hlola kaningi futhi wengeze amanye ama-marinade njengoba kudingeka ukuze uvimbele ukunamathela.
- Susa ukugcoba ebhodweni ekukhonzeni umbhede nocezu.
- Ukuvimbela ukuqhuma, hlanganisa isipuni 1 sofulawa ne-1 isipuni samanzi. Engeza ezitsheni ezivini laseDutch bese upheka phezu kokushisa okuphansi ngenkathi ugqugquzela, kuze kube yilapho uqina.
- Khonza i-pot ebisikiwe ngelayisi noma ama-noodles aqoshiwe.
Ikhonza 6 kuya ku-8.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 862 |
| Inani lamafutha | 48 g |
| I-Fat egcwele | 19 g |
| I-Fat Unsaturated | 22 g |
| I-cholesterol | 296 mg |
| I-sodium | 751 mg |
| Ama-carbohydrate | 4 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 94 g |