Le recipe ye-Asian rotisserie yenkukhu iyinambitheka enobumnene nangomuncu. Le recipe iyahamba kahle kakhulu ngemifino eboshwe.
Okuzokwenza
- Inkukhu enku-1, cishe ngamakhilogremu angu-4 kuya kwangu-5 kuya ku-2.3 kuya ku-2.3 kg
- 1/4 indebe / 60mL ijusi elimnandi lama-lime
- 1/4 indebe / 60 mL ijusi elisha le-orange
- 1/4 indebe / 60 mL soy sauce
- I-1/4 indebe / 60 ml i-anyanisi eluhlaza
- 2 clove garlic, nengulube
- Isipuni 1/15 mL amafutha wesame
- 1 ithisipuni / 5 mL
- IsiShayina-ama-spice powder
- 1 ithisipuni / 5 mL ushukela omhlophe
- 1/2 isipuni / 2.5 ulwandle usawoti
- 1/2 isipuni / 2.5 mL umhlabathi omnyama
Indlela Yokwenza
Ukuze ulungise ama-marinade, hlanganisa zonke izithako, ungafaki inkukhu, esitsheni esiphakathi. Geza bese ususa izindlu ezivela enkukhu futhi ususe amathiphu aphiko. I-Pat inkukhu eyomile. Beka inkukhu esikhwameni esikhulu sepulasitiki esikhiqizwayo bese ufaka marinade. Bika isikhwama izikhathi ezimbalwa ukuze uqiniseke ukuthi inkukhu iphethwe. Beka isikhwama sepulasitiki ngesibindi esikhulu kanye nesiqandisisi amahora amane kuya kwangu-6. Phakamisa isilwane ngokushisa okuphezulu bese ususa inkukhu esikhwameni.
Lahla i-marinade. Thepha imilenze yenkukhu nge-twine futhi uvikeleke enduku ye-rotisserie. Ukupheka inkukhu ngokushisa okungaqondile kuze kufike izinga lokushisa kwangaphakathi lifinyelela phakathi kuka-170 kuya ku-180 degrees F. Uma inkukhu ibhakaza ngokushesha, ukunciphisa ukushisa kuya emaphakathi. Vumela inkukhu ukuphumula imizuzu engu-10 ngaphambi kokudweba.
Bheka indlela yokupheka i- Rotisserie Chicken Step by Step .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 968 |
| Inani lamafutha | 54 g |
| I-Fat egcwele | 15 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 321 mg |
| I-sodium | 932 mg |
| Ama-carbohydrate | 12 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 104 g |