Ngokungafani namathele aseMexico, ayenziwa ngophuzo lommbila we-masa, i-tamale pie isitsha seNingizimu-ntshonalanga esenziwe nge-cornmeal mush crust kanye nokugcwalisa inyama enjenge-tamale. Isidlo sasitshengiswa eTexas, futhi ngokusho kukaJohn Mariani esichazamazelweni se-American Food and Drink, ukukhulunywa kokuqala kwesidlo ekunyathelisweni kwaqala ngo-1911.
Le nguqulo yenziwe ngenkomo yomhlabathi, kodwa enye inyama eqoshiwe noma emhlabathini ingasetshenziswa. Utamatisi, ama-olivuthi avuthiwe, nommbila yizinye zemifino ejwayelekile. Engeza ubhontshisi omnyama noma uphakamise ukushisa ngamaphilisi athile ashisayo uma ungathanda. Khonza lokhu kudla okunambitheka kakhulu kwe-cornbread-crusted tamale pie nge-isaladi eshicilelwe esisha, kanye nosawoti omuncu noma i-guacamole yokuhlobisa.
Lokhu kuhlale kushaywe futhi kuyidlo enkulu yokudla isidlo ukuze usebenze uma unezivakashi. Isidlo esihle kakhulu sokuthatha isidlo sakusihlwa.
Okuzokwenza
- Ukugcwalisa:
- 1 ibhilidi elomile elomile
- 1 inkomishi anyanisi oqoshiwe
- 1 i-pepper enkulu ye-bell eqoshiwe, eqoshiwe
- 1 (15-ounce) ingaba utamatisi sauce
- 1 (28-ounce) ingaba utamatisi, usike
- 1 (ama-16-ounce) angakwazi ukufaka yonke i-kernel corn, idonswe
- 1 (ama-ounce angama-4) angasuswa ama-olivuthi avuthiwe
- 2 clove garlic, nengulube
- 1 isipuni ushukela
- 1/2 isipuni usawoti
- 2 amathisipuni
- i-chili powder
- Dash umnyama omnyama
- 1 inkomishi i-cheddar ushizi noma i-Mexican-blend ushizi
- Ngokuba i-Crust:
- 3/4 inkomishi yephunga eliphuzi
- 1/2 isipuni usawoti
- 2 izinkomishi amanzi abandayo
- 1/2 isipuni isiliva
- 1 isipuni ibhotela noma imajarini
- 1/2 indebe ye-cheddar noma i-Mexican-blend ushizi we-topping (ozikhethela)
Indlela Yokwenza
Yenza Ukugcwalisa
- Esikhathini esikhulu se-skillet, inyama yenkomo ebomvu e- anyanisi ne-anyanisi kanye ne-pepper eluhlaza. Gcoba kahle e-colander ebeka phezu kwesitsha ukuze uqoqe amafutha. Lahla amafutha bese ubuyela inyama yenkomo, u-anyanisi kanye ne-pepper eluhlaza ukuya esikhwameni.
- Engeza utamatisi we-utamatisi, utamatisi ongagciniwe, ummbila ohlwanyelwe, iminqumo, i-garlic, ushukela, usawoti, i-powder yesikhumba kanye ne-pepper emnyama.
- Hlanganisa kahle nokushisa ukuze ubilise. Ncishisa ukushisa futhi ubumbulule umbobo ongavuliwe imizuzu engaba ngu-20 noma kuze kube yilapho ubuthwa.
- Engeza ushizi bese ugxuma kuze kube yilapho ushibilikile. Susa ekushiseni bese usetha ukugcwalisa eceleni.
Yenza i-Crust
- Epanini, hlanganisa i-cornmeal, usawoti, amanzi kanye ne-chili powder. Pheka phezu komlilo ophakathi, uvuselele njalo, kuze kube yilapho ukhululekile.
- Faka ibhotela noma imajarini.
Hlanganisa iDish
- Ihhavini elishisayo libe ngu-375 F.
- Spread isigamu sesinhlanganisela se-cornmeal kwisitsha sokubhaka, esilinganisa ngamasentimitha angu-12x8.
- Spoon umhlabathi ugcwalise umthamo wezansi bese uphahla ingqikithi ye-cornmeal phezu kokugcwalisa.
- Bhaka imizuzu engu-45.
- Uma ufisa, ufafaza i-1/2 indebe ushizi phezu kwe-crust mayelana nemizuzu emihlanu ngaphambi kokuba i-casserole isenziwe.
- Khonza i-casserole nge ukhilimu omuncu, i- guacamole , i- salsa noma enye i-garnishes.
Amathiphu ochwepheshe
- Engeza cishe i-1/2 pound ye-chorizo e-Mexican fresh kumbe womhlabathi we-spicier dish.
- Engeza i-pepper ye-jalapeno ehlanjululwe kahle kanye ne-pepper e-green bell.
- I-can of drain and black beans ehlanjululwe ingafakwa nge-corn.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 568 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 10 g |
| I-cholesterol | 118 mg |
| I-sodium | 607 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 39 g |