Okuzokwenza
- 2 slabs full egcwele ingulube Baby Back Ribs noma 8 ingulube izwe isitayela izimbambo
- 3-4 tbps./45-60 mL Isinaphi se-dijon (Brown esiphundu)
- I-Rub Rub:
- 1/2 indebe / 120 mL ushukela (obomvu obugcwele)
- 2 amathisipuni / usawoti 10 wokulondoloza uketshezi
- 2 amathisipuni / 10 mL pepper omnyama
- 1 1/2 amathisipuni / 7.5 mL paprika
- 1 1/2 amathisipuni / 7.5 mL pepper lemon
- 1 1/2 amathisipuni / 7.5 mL pepper (okuzikhethela)
- 1 ithisipuni / 5 mL anyanisi (powder)
- 1/4 isipuni / 1.25 mL pepper cayenne
- 1/2 isipuni / 2.5 mL garlic (powder)
- 1/2 isipuni / 2.5 mL orange (rind, grated)
- 1/4 isipuni / 1.25 mL cumin
- 1/4 isipuni / 1.25 mL thyme
Indlela Yokwenza
- Hlanganisa izithako. Gqoka kancane inyama yenzalo ngesinaphi; zonke izinhlangothi zezintambo zesitayela sezwe kanye nenyama yenyama yeRubs Back Baby. Fafaza inkomishi ye-1/2 indebe / i-120 mL ngokulinganayo phezu kwezimbambo. Cindezela emasinini bese ugoqa izimbambo ngokuqinile ku-aluminium foil.
- Beka izimbambo ku-grill ngokushisa okungaqondile. (Qaphela: lokhu kusho ukuthi ubeka wonke amalahle ngakolunye uhlangothi lwe-grilla. Uma amalahle ekulungele, ukudla kufakwa eceleni kwe-grill.) Pheka inyama ehlanganiswe imizuzu engu-90.
- Susa izimbambo ezisuka ku-foil uphinde ufafaze inhlanganisela ye-rub rub esetshenziselwa izimbambo (ungaphindi uphinde ubheke). Beka izimbambo, inyama eceleni kwe-grill ngokushisa okungaqondile. Vala i-grill bese upheka imizuzu engu-10. Vula izimbambo ukuze zibheke inyama. Vala i-grill bese uqhubeka nokupheka imizuzu engu-10 eyengeziwe noma kuze kube yilapho izimbambo zithenda.
Iresiphi edalwe ngumndeni, uDan Rountree waseBastrop, eTexas, egameni lamalahle kaMakhosiford®
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 230 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 57 mg |
| I-sodium | 988 mg |
| Ama-carbohydrate | 19 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 19 g |