Inkukhu nesipinashi Casserole ne-Parmesan Cheese

Le casserole yenkukhu kulula ukuyilungisa futhi yenza isidlo sasemini nsuku zonke. Khonza le nhlanganisela yenkukhu nesipinashi ebhakabhaka ngephasika eliphekiwe eliphekiwe noma ilayisi namabhisikidi we-buttermilk noma ama- crusty rolls .

Okuzokwenza

• Ama-ounces ama-spinach efriziwe, ahlanjululwa, ahanjiswa futhi acindezelwe
• 4 izingcezu ubhekeni, diced
• 2 wezipuni ibhotela
• Ama-anyanisi aluhlaza okwesibhakabhaka, anesisindo esingama-2 amasentimitha aluhlaza okwesibhakabhaka
• 1/2 isipuni usawoti
• Dash powder powder, ozikhethela
• 1/8 isipuni pepper
• 1/4 ithisipuni omisiwe basil leaf
• 3 wezipuni ufulawa yonke injongo
• 2 1/2 kuya ku-2 izinkomishi eziqoshiwe
• inkukhu ephekwe
• 1 inkomishi
• inkukhu umhluzi
• 1 inkomishi
• ukhilimu olunzima noma isigamu nengxenye
• I-3/4 indebe yeParmesan yemvelo ehlutshiwe kahle, cishe ama-ounces amathathu

Indlela Yokwenza

1. Gcoba i-casserole engu-1 1/2 kuya kweyesibili. Ihhavini elishisayo lingama-350 °.
2. Ufafaze isipinashi esikhanyisiwe kahle ngaphansi kwe-casserole; beka eceleni.
3. Esikhathini esikhulu se-skillet, gazinga ubhekeni oqoshiwe kuze kube yilapho usheshe uvele. Nge-spool slotted ukudlulisa i-bacon kuya kumathawula wephepha ukukhipha.
4. Engeza ibhotela esikhwameni bese ucibilika phezu kokushisa okuphakathi. Engeza u-anyanisi, usawoti, i-powder, i-pepper, ne-basil; pheka cishe umzuzu owodwa. Hlanganisa ufulawa uze ufakwe kahle. Engeza umhluzi wenkukhu kanye no-ayisikhilimu, uvuselele uze uhlanganise kahle. Faka inkukhu bese upheka, ugqugquzela, kuze kube yilapho ubuthwa futhi ubuthwa.

1. Ufafaza ibhakede elivuthwe phezu kwesipinashi, bese uthele inhlanganisela yenkukhu eshisayo ngaphezu kwakho konke.
2. Fafaza ushizi weParmesan.
3. Bhaka imizuzu engu-20 kuya kwezingu-30, noma kuze kube yilapho kushisa futhi bubbly, futhi ushizi ulula kancane.

Ungase Uthande

• Izinkukhu ezizenzelayo nama-bhisikidi
• I-Potluck Chicken ne-Macaroni Bake
• I-Easy Chicken ne-Broccoli Casserole
• I-Chicken Lasinambitheka Lasagna

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	795
Inani lamafutha	56 g
I-Fat egcwele	27 g
I-Fat Unsaturated	18 g
I-cholesterol	208 mg
I-sodium	I-1,170 mg
Ama-carbohydrate	25 g
I-Fiber Dietary	5 g
Amaphrotheni	49 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)