Le lula i-skillet yenkukhu kanye ne-bacon recipe ithatha amaminithi ambalwa ukulungiselela nokupheka, futhi ubhekeni lunikeza inqwaba yokunambitheka okukhulu kwe-smoky. I-sauce esiphundu enomuncu omuncu iphetha le nsiza esheshayo futhi elula yenkukhu.
Khonza inkukhu ngelayisi elishisayo eliphekiwe noma i-noodle nesaladi le-broccoli noma imifino yakho ethandekayo yosuku oluthile.
Okuhlobene: Inkukhu Nge-Bacon no-Pepper Jack Cheese
Okuzokwenza
- 4 kuya ku-6 tincetu
- i-bacon, ephekwe futhi eqoshiwe, ama-drippings agcinwe
- 4 kuya kwezingu-6 zebele inkukhu
- Ufulawa 2 kuya ku-3 ufulawa wonke
- usawoti kanye nopelepele, ukunambitha
- 4 anyanisi eluhlaza
- I-clove i-garlic (i-minced)
- 1 inkomishi
- inkukhu umhluzi
- 1/2 indebe ukhilimu omuncu
- Isipuni esingu-1 parsley (oqoshiwe)
Indlela Yokwenza
- Geza inkukhu bese udoba. Pound phakathi kwamashidi okugoqa epulasitiki kuze kube yilapho ithwetshiwe ngisho nangobuningi. Ngiyabathanda cishe ngo-1/2-intshi ubukhulu - bapheka ngokushesha, futhi. Fafaza inkukhu ngosawoti kanye nopelepele futhi uthule kancane ngokudla.
- Beka amathisipuni ambalwa we-bacon drippings kanye ne-1 isipuni sebhotela ku-skillet enkulu noma ususe i-pan phezu kokushisa okuphakathi. Uma ibhotela liwubuhlungu, engeza amabele enkukhu. Pheka inkukhu cishe imizuzu engama-4 ohlangothini ngalunye, kuze kube yilapho uboniswe kahle.
- Susa inkukhu epuleti bese ufaka u-anyanisi aluhlaza kanye negalikhi ku-skillet. Pheka, ugqugquzela, cishe umzuzu owodwa, kuze kufike u-anyanisi. Susa ingxube ye-anyanisi esitsheni bese ubeka eceleni.
- Buyisela inkukhu ku-skillet. Engeza umhluzi wezinkukhu ukuya esikhwameni bese uletha ngamathumba. Nciphisa ukushisa, ukumboza, nokumisa imizuzu engaba ngu-5. Susa ikhava, engeza ingxube ka-anyanisi ne-bacon eqoshiwe bese uqhubeka ukupheka imizuzu engu-1 ukuya kwemibili, kuze kube yilapho ushisa. With spoon slotted, susa inkukhu kanye nebhethoni ingxube esitsheni yokukhonza. Gcoba ukhilimu omuncu kuleso sakhi esisele, ukupheka futhi uvuselele kuze kube yilapho ushisa futhi uhlangene kahle. Ungabilisi.
- Thela ukhilimu omuncu phezu komkhukhu kanye nebhethoni.
- Ngaphambi kokukhonza, hlobisa inkukhu ngeparsley eqoshiwe; sebenzela kushisa.
Ukukhonza Imibono
Khonza i-inkukhu kanye nosawoti omuncu omuncu nge-rice okuphekwe okushisayo, ama-noodle aqoshiwe, noma amazambane abilisiwe noma abhakiwe kanye nemifino yakho eyithandayo noma isaladi ekhonswe.
Ikhonza 4 kuya ku-6.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 950 |
| Inani lamafutha | 54 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 21 g |
| I-cholesterol | 293 mg |
| I-sodium | 723 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 92 g |