I-bacon, ubhiya, amakhowe, kanye ne-grill yokugcoba i-grill yokuxuba inikeza leli thile, isobho sezinyosi esiphundu esiphundu.
Ukuze uthole ithenda, ebhodweni elibhakabhaka elinomsoco, khetha i-chuck othosiweyo, nxazonke, noma u-rump roast kule recipe. I-oven ephuzi e-oven iyoba nzima uma iphekiwe isikhathi eside futhi ihamba kancane.
Okuzokwenza
- 4 udoba ubhekeni
- 1 anyanisi esikhulu
- Amafutha omnqumo noma amafutha yemifino (njengoba kudingeka)
- 8 ama-ounces amakhowe
- I-pot yokubhaka (i-tender chuck noma i-roast efanayo, cishe ngamakhilogremu angu-3 kuya kwangu-4)
- 2 ufulawa wezipuni
- 1 isipuni se-grill seasoning (njenge-Chicago steak noma i-gourmet burger blend, noma enye ingxube yokudla okunomsoco)
- 1 inkomishi yobhiya
- 1 indebe yenkomo yenkomo
- 2 ufulawa wezipuni
- 4 wezipuni amanzi (abandayo)
Indlela Yokwenza
- Dice i-bacon bese ubeka eceleni.
- Peel bese usika anyanisi. Sula amakhowe ahlanze ithawula yamaphepha emanzini bese uwafaka kancane.
- Beka ibhekoni elidayisiwe ehhavini elikhulu laseDutch noma epanini phezu komlilo ophakathi; upheke ubhekeni kuze kube yilapho amafutha enikeziwe kodwa ubhekeni alukho. Susa ubhekeni bese ubeka eceleni.
- Engeza u-anyanisi oqoshiwe epanini bese upheka, uvuselela, kuze kube yilapho unethenda. Uma i-pan isomile kakhulu, engeza amafutha omnqumo amancane noma amafutha yemifino. Engeza amakhowe bese uqhubeka ukupheka kuze kube amakhowe athambile. Susa u-anyanisi namakhowe epuleti bese ubeka eceleni.
- Hlanganisa izipuni ezimbili zefulawa ne-grill seasoning. Gqoka i-chuck igubha kahle nxazonke ngxube lefulawa. Engeza amafutha omnqumo okwanele noma amafutha omquba epanini ukugqoka phansi. Bheka inyama yenkomo nxazonke.
- Engeza i-bacon, u-anyanisi, nama-mushroom emuva epanini kanye nomhluzi wenkomo nenyosi . Ukumboza ngokuqinile, ukunciphisa ukushisa kuya phansi, bese upheka amahora amathathu kuya kwangu-4, kuze kube yilapho isobho sinethenda kakhulu.
- Susa i-roast nama-mushroom esitsheni bese ubeka eceleni. I-Skim fat off the top noma ubeke umhluzi zibe separator gravy ukususa ngisho fat more. Letha umhluzi ukuze ufunde.
- Esigodini esincane noma indebe, hlanganisa izipuni ezimbili zefulawa ezinezipuni zamanzi ezine, ukugqugquzela noma ukugcoba kuze kube sebushelelezi. Faka umhluzi omilayo bese uqhubeka upheka, uvuselela, uze uqine. Engeza ingxube yezinyosi kanye nama-mushroom emuva ku-gravy nokushisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 630 |
| Inani lamafutha | 28 g |
| I-Fat egcwele | 10 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 205 mg |
| I-sodium | 680 mg |
| Ama-carbohydrate | 20 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 70 g |