Amabhontshisi aseNingizimu aseNtshonalanga aseNtshonalanga

Le recipe yamabhontshisi asetshentshiwe ahlonyelwe kusukela ku-recipe ye-Mississippi Cooperative Extension Service. Lezi ubhontshisi ezihlaza okotshani zakudala zihlale zihlaselwa, futhi zihamba nazo noma yikuphi ukudla. Uma unenqwaba yamabhontshisi aluhlaza engadini, kuyindlela enhle kakhulu yokuwasebenzisa.

Le iresiphi idinga cishe amaphuzu we-1/2 embewu ye-dill ngommbiza, kepha uma unamakhanda ama-dill amasha, sebenzisa eyodwa noma emibili ngembiza, kuye ngobukhulu. Ngaphandle kokuthi ukhule i-dill, izinhloko zingaba nzima ukuthola. Bayihlole emakethe yezilimi. Zingafakwa iqhwa ukuze zisetshenziswe kamuva ngenkathi. *

Okuzokwenza

Indlela Yokwenza

  1. Faka inzalo izimbiza bese uwagcina emanzini ashisayo uze ulungele ukuwagcwalisa.
  2. Beka izibhebhe zamapulangwe epanini bese umboza ngamanzi. Letha nje ukumemeza. Ncishisa ukushisa kwesimiso esiphansi futhi ugcine ushisayo uze ulungele.
  3. Gcwalisa i-canner enkulu ngamanzi bese ulethe ngamathumba.
  4. Phakathi naleso sikhathi, u-trim bese ugeza ubhontshisi obuluhlaza kahle. Ziphuze futhi uthathe ubude ukuze ugcwalise izimbiza ezingu-1 (okungcono izimbiza ezivulekile).
  1. Phakamisa ubhontshisi zibe inzalo, izimbiza ezishisayo. Engeza i-pepper eshisayo, imbewu yesinaphi, imbewu ye-dill, ne-garlic embizeni ngayinye.
  2. Esikhathini esikhulu samanzi sihlanganisa uviniga, amanzi, nosawoti bese uletha emathunjini. Thela uketshezi olubilisa phezu kwamabhontshisi, ushiye u-1/2-intshi we-headpace. Hlanza imifino yamanzi kanye nezintambo ngendwangu ehlanzekile yendwangu noma ithawula lephepha. Hlanganisa ama-lids kulezimbiza uphinde uhlasele izibopho. Ungaphinde uqine.
  3. Beka izimbiza emgodini we-canner bese ungena emanzini abilayo ngobumnene. Uma amanzi engangeni okungenani ama-intshi angu-1 ngaphezu kwezimbiza, engeza amanzi amaningi ashisayo.
  4. Uma amanzi ebuyela emathunjini enezimbiza kuwo, faka umgodla bese ubilise kahle ngomzuzu ama-5. ** Susa ikhava bese uvumela izimbiza zimi imizuzu emihlanu.
  5. Susa izimbiza kusuka emgodini wokugaya noma ithawula elindayo bese uzivumela zipholile. Ungayigxilili, vinise, noma uwaphendule.
  6. Ngemuva kwamahora angu-24, hlola izimbiza ukuze uqiniseke ukuthi zifakwe uphawu. Susa ama-bands, sula izimbiza zihlanzekile, ilebula futhi ugcine endaweni epholile, emnyama. Friji noma yiziphi izimbiza ezingavaliwe futhi usebenzise ezinsukwini ezimbalwa. Ngaphandle kwalokho, izimbiza ezingavaliwe zingase zenziwe kabusha ngokushisa okuketshezi futhi ngokulandela imiyalelo yokuthola kabusha futhi ekheniwe emitini enenzalo enezikhumba ezintsha (lahla isembozo esidala esingagcini kahle).

Yenza amaphuzu angu-8 kuya ku-9.

Amanothi kaPheka

* Ukuze ukhulule izinhloko ezintsha ze-dill, uphule amakhanda eziqubeni. Beka amakhanda (ungahlanjululwa) kuziqukathi. Hlela futhi usebenzise ukukhethwa uma ukhukhamba wakho noma ubhontshisi obuncani kuvuna.

** Ngezinguquko ezingu-1001 kuya ku-6,000, cubungula izimbiza imizuzu engu-10.

Ngaphezu kwezinyawo ezingu-6,000, inqubo yemizuzu engu-15.

Amaphikishe engeziwe we-Canner yasekhaya

Uma ufuna ezinye izindlela zokulondoloza isivuno sasehlobo, zama lezi zokupheka ukuze uthole ama-pickle ayenziwe ngamakhekhe kanye nommbila omnandi noshisayo .

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 76
Inani lamafutha 4 g
I-Fat egcwele 1 g
I-Fat Unsaturated 2 g
I-cholesterol 22 mg
I-sodium I-1,591 mg
Ama-carbohydrate 1 g
I-Fiber Dietary 0 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)