15 Ayikho i-Baker Sugar Free Chia Recipes

Izinhlamvu ze-Chia ziyisidlo esikhulu futhi uma ungenalo ithuba lokuzama kubo okudingayo! Zonke lezi zokupheka zidinga ezinye izithako ezilula okungenzeka ukuthi konke okulungile ku- pantry yakho . Akukho ukubhaka okudingekayo futhi konke okuhlwabusayo kokudla noma ukudla. Ukugcwalisa ama-dessert okugcina ugculise!

• 01 ngo-15

  I-Sugar Free Chai i-Vanilla Chia Pudding

  Le pudding ekhulile yixube elihle elihle futhi elinomsoco! Uma ungumthandi wetiye uzothandana nalokhu ube nawe

• 02 ngo-15

  Ayikho i-Sugar Yengezwe Okusajingijolo Chia amaprotheni Smoothie

  Leli smoothie elimnandi elimnandi lenza ibhulakufesi enhle kakhulu, noma isiphuzo esiphundu, sokugcwalisa phansi ema-carbs!

• 03 ka-15

  I-Sugar Free Butter Pearut Butter Chia Pudding

  Le pudding ibhotela ye-peanut igcwele i-fiber, futhi i-carb ephansi ne-milk free! Kungaba isidlo esikhundleni se-dessert kunamaprotheni amaningi kangaka!

• 04 ka-15

  I-Butter Sugar Free Sugar Pearut Butter Chia Pudding Parfait

  A fantastic, unecala mahhala, akukho dessert ubhaka! Ibhotela ye-peanut egayiwe, ubisi mahhala okhishwe ngekhrikhi ne-chocolate pudding awutholi kangcono!

• 05 ka-15

  I-Sugar Free Nutella Chia Pudding

  Le pudding enothile futhi enomnandi iyamangalisa ngokumangalisayo! I-Nutella eyakhelwe ngaphakathi yenza ushukela mahhala yisisekelo salesi pudding ecebile.

• 06 ka-15

  I-Pudding ye-Choa yama-Chocolate yama-Sugar

  Le dessert super fast, super okumnandi kuyakuthi ukwanelise leyozinyo elimnandi! I-Simple and sweet kodwa ushukela okhululekile nophansi!

• 07 kwangu-15

  I-Peanut Butter ne-Jelly Isiqandisini i-Chia Oats

  Lokhu kukhishwa kwamahhashi, akukho ishukela esingeziwe esiqandisini se-oats iresidi ethanda kakhulu njenge-PB & J, futhi inhle kakhulu ekudleni kokuphumula lapho kuhamba khona!

• 08 ka-15

  I-Coffee Coconut Isiqandisisi se-Chia Oats

  Yenza usuku lwakho luhambe nalolu ubisi, i-gluten, ne-sugarfood ephezulu mahhala ezokunika ukuqala kokukhipha! Isitsha sakho sekhofi ekuseni ngaphakathi kwekuseni sakho sasekuseni, yini i-adlut engayithandi leyo !!

• 09 ka-15

  Sugar Free Free Strawberry Chia Isiqandisisi Jam

  Ayikho i-canning edingekayo kule jamu ye-jamberry engenawo ushukela oweneziwe, futhi isilungele isikhathi esingangehora!

• 10 kwangu-15

  I-Pudding ye-Sugar Free ye-Sugar Free

  Lokhu kulula, akukho-dessert ongabhaka ogcwele ama-flavour okuwa futhi akudingi ukubhaka!

• 11 kwangu-15

  I-Gluten Yokukhonza Yodwa Yodwa I-Chia Puff Pancake

  Lezi phakamake ezincane ezinomsoco ezincane zigcwele amafutha, futhi ziphezulu e-fibre namaprotheni! Yenza ngaphambi kweviki lokudla kwasekuseni okunempilo noma ukudla okulula!

• 12 kwangu-15

  Awekho ama-Oats we-Sugar Free Sugar Free Oats

  Le kwasekuseni enempilo nokugcwalisa kwenziwa ubusuku ngaphambi komzamo omncane kakhulu!

• 13 kwangu-15

  I-Pudding yase-Almond ye-Chocolate

  Lokhu kubisi kanye noshukela e-pudding elula kulula ukwenza futhi kupakisha i-punch enempilo!

• 14 kwangu-15

  Ayikho i-Chocolate Bake ye-Bakan Peanut Butter Chia Oats

  Lokhu kungabhaki, yenza iresiphi phambili igcwele i-fibre namaprotheni, futhi iphelele nanoma yisiphi isikhathi sosuku!

• 15 kwangu-15

  Ayikho i-Bake Night Night Chia Mango Oats

  Lungisa ubusuku ngaphambi bese uvuka kuze kube sekuseni kwasekuseni okunempilo okuzokwenza uhlale ugcwele!