Le iresiphi yaseJalimane yokudla okusanhlamvu esetshenzisiwe yenziwa ngokusanhlamvu okusetshenzisiwe kwe-brewer, okusele ekuphuzeni, eyaziwa ngokuthi i- der biertreber. Isinkwa esenziwe kubo siyaziwa ngokuthi yi- biertreberbrot.
Ukudla okusanhlamvu kuvame ukungezwa emgqeni ovamile, kanye namantongomane okhethwayo noma omisiwe, okhiqiza isinkwa ngeprotheyini ekhulayo, i-fibre, nokunambitheka.
Uma unabangane noma umndeni othanda ukuphuza ubhiya bawo, makabeke okusanhlamvu okusetshenzisiwe ukuze uzame isandla sakho kule recipe yesinkwa. Nayi inguqulo engu-100% egcwele ukolweni.
Okuzokwenza
- 1 1/2 izinkomishi / 160grams ufulawa wesinkwa (noma ufulawa wenjongo yonke)
- 1/2 indebe / 65 amagremu ufulawa (ukolweni wonke)
- 1 ithisipuni usawoti
- 1 ithisipuni imvubelo esheshayo
- 1 1/2 izinkomishi / 300 amagremu asetshenziswe okusanhlamvu
- 2 isipuni uju (noma agave noma nshukela brown)
- 2 wezipuni ibhotela
- Iqanda elincane elincane
- 1/2 indebe / 100 amalitha obisi
Indlela Yokwenza
Yenza i-Dough
- Esikhathini sesitsha esiqinile esiqinile, engeza imifino, usawoti, imvubelo, uchithe okusanhlamvu, uju, ibhotela, iqanda nobisi.
- Hlanganisa ngejubane eliphansi kuze kufike inhlama bese ibumba ibhola elibushelelezi, bese uguqa cishe imizuzu emihlanu. Yiqiniso, ungaxuba lokhu ngesandla, kodwa kuzothatha isikhathi eside.
- Phuma ebhodini elincane elincane futhi uxoke kuze kube yilapho ubushelelezi nesokunwebeka, bese ubhalela ibhola, ungene esitsheni esincane ooliwe, uphendule kanye ukugqoka, ukumboza futhi uvumele ukuphakama kuze kufike kabili, cishe ihora elilodwa.
Ukuhlanganisa i-Dough
- Hlukanisa inhlama yezinkwa ezimbili ezincane (cishe ama-ounces angu-12 ngamunye) noma ushiye njengesinye isinkwa esikhulu (cishe amapremu angu-1/2).
- Faka inqwaba ebhodini lokubhaka elibhekwe ngesikhumba noma indawo epanini lezinkuni elimbozwe ukupenda okupheka.
- Ukumboza kancane ngokumboza epulasitiki okugcobekile noma ithawula elincane elihlanzekile, elihlanzekile ekhishini.
- Vumela ukuphakama kuze kube kabili, cishe ihora elilodwa. Ngemuva kwemizuzu engaba ngu-30, ukushisa ihhavini yakho ibe ngu-350 F (180 C) ngesinkwa epanini noma ku-450 F (230 C) ye-batard enesandla. Uma unetshe lesinkwa, ulibeke kuhhavini manje.
Ukubhaka i-Batard
- I-batard izobhakawa nge-steam kumaminithi angu-15 okuqala, bese izinga lokushisa kwe-ovri kufanele liguqulwe. Funda kabanzi mayelana nokulungiselela ihhavini yakho yesithamela lapha.
- Ngokushesha ngaphambi kokubhaka, shaya izinkwa kuphethini yakho oyintandokazi.
- Uma usebenzisa itshe lesinkwa, luthulile ngamacembe bese udlulisela ngokucophelela ama-batard noma ama-batard avukile etsheni usebenzisa i-peel, uma unayo. Uma kungenjalo, ubhaka ebhodini le-cookie elinezikhumba.
- Ukusebenzisa i-steam njengoba kuchaziwe , imizuzu engu-10 kuya kwemizuzu engu-15, besehlisa izinga lokushisa cishe ku-400 F bese ubhaka kuze kube yilapho ingaphakathi lesinkwa libhalisa ngo-200 F noma ngaphezulu.
- Kulula okungenani imizuzu engama-30 emgqeni wecingo ngaphambi kokusika.
Ukubhaka i-Loaf Pan
- Slash phezulu kwesinkwa bese ubhake imizuzu engu-40 noma kuze kufike izinga lokushisa langaphakathi okungenani 200 F (95 C).
- Vumela isinkwa siphumelele emgodini ukuze kuqinisekiswe ukuthi umoya ugeleza nxazonke futhi usule isinkwa. Kulula okungenani imizuzu engama-30 ngaphambi kokucucuza.
Ezinye Izindawo Zokuthola I-Spent Grain
Uma akekho owaziyo owenza ubhiya wawo, yiya endaweni encane ye-microbrewery bese ucela okunye.
Ngenzile. Ngiletha isitsha esihlanzekile abayijabule ngaso. Njengoba bengasisebenzisi, kwakungenalutho, kodwa ngabanika isinkwa njengesibonga!
Amanye ama-breweries anika okusanhlamvu okusetshenzisiwe kuzo ezikhungweni zengulube nezinkomo zezilwane ukuze zidle imfuyo. Ukusanhlamvu okunomsoco kakhulu futhi amaprotheni kalula.
Ukusanhlamvu okusetshenzisiwe nakho kusetshenziselwa ukudala i-biofuel.