Kunokuningi kokupheka okusheshayo nokupheka okusheshayo emakethe, kepha ukunambitheka okujulile nokuthungwa okuthuthukisiwe kwe-grits zangempela kudingeke ukuba kube nesikhathi esengeziwe sokwenza. Uma unakho, funa ama-grits ama-artif for the flavor best and texture-wonke ama-corn kernels omisiwe angaphansi kwamatshe wangempela, okwenza ama-grits angenamhlabathi angaphezu komhlaba noma asebenza "ngothuli" obuncane futhi ahluke kancane kancane nobukhulu, okwenza indawo engaphezulu nokuthungwa okuphakeme.
Cabanga ukusebenzisa umhluzi esikhundleni samanzi ukupheka ama-grits. Nakuba lokhu kungenjalo ngendlela yendabuko, futhi abaholi bezinkolelo bayoduma ngenhliziyo ngomqondo wokuthi into enjalo, iqiniso lihlala liwukuthi ama-grits okuphekwe emgqeni amnandi kakhulu.
Okuzokwenza
- 3 izinkomishi amanzi noma
- umhluzi *
- 1/2 ithisipuni kahle usawoti usawoti
- I-1 inkomishi yamatshe yensimbi
- 1 ibhotela ibhotela (ozikhethela)
- 1/4 indebe ukhilimu olunzima (ozikhethela)
Indlela Yokwenza
- Thela amanzi noma umhluzi epanini elingaphakathi bese uletha ngamathumba phezu kokushisa okuphezulu. Lapho amathumba oketshezi, engeza usawoti.
- Ncishisa ukushisa ukuze ugcine isimemezelo esinamandla nesigxilile. Thela ama- grits emfudlaneni omncane emanzini abilayo, uhlaziye njalo njengoba wenza kanjalo (uthele ngesandla sakho esingenabuso kanye nesandla sakho esiphezulu).
- Uma wonke ama-grits efakwe, ukunciphisa ukushisa kuya phansi. Vumela i-grits imise ngobumnene kuze kube yilapho ibuthakathaka futhi isethenda, cishe ihora elilodwa. Bafake njalo-njalo emizuzwini emihlanu noma njalo-ukubenza bangaboni noma bahlale phansi phansi. Engeza amanzi angu-1 ngesikhathi, uma kudingekile ukubenza bangabambeleli.
- I-grits ephekwe yithenda iyoba, uma ubagqugquzela ukuba bangawagodli futhi bawapheke isikhathi eside ngokwanele, "ngokuhlelekile" okwenziwe kahle. Ukuze uthole ama-grits ngempela, ungangena ebhotela nasekhilimu enzima ngaphambi kokukhonza.
Izinguquko
Ama-grits ama-plain ayenhle, kodwa nawo alula kakhulu ku-jazz phezulu nezinye izinto. Izinketho ezimbalwa okufanele uzikhumbule:
- Abanye abantu bathanda ukwengeza inqwaba yamapulisi amnyama asanda kumhlabathi ukuze bagwebe.
- I-drizzle yamafutha e-oily yanezela ngokukhahlela.
- Faka i-1/2 inkomishi ushizi ovuthiwe (ukhetha) ekugcineni.
- Nika i-oomph enhle kakhulu nge-clove encane kakhulu, igayiwe futhi igxile cishe engxenyeni-ndlela ngokupheka. Yiba nenhlonipho-kancane ihamba ngendlela ende!
- Ukuhlobisa ama-chives okugayiwe noma ama-scallions aqoshiwe ahle futhi emuhle kakhulu.
- Ngalokho engqondweni, kunjalo nanoma yikuphi imifino eqoshiwe noma egayiwe.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 131 |
| Inani lamafutha | 9 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 24 mg |
| I-sodium | 835 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 4 g |