I-Montreal-Isitayela se-Bagels Recipe

Ama-bagels wesitayela sase-Montreal ahluke kwi-bagels yase- New York ngezindlela ezimbalwa ezibalulekile:

Le iresiphi yenziwa ngekhishi lasekhaya engqondweni futhi inquma ukuthi awunawo ovini ovuthayo ozobhaka lezi zithokozi ezimnandi nezihlambulukile - umphumela uhle kakhulu ohlangene nento yangempela, noma kunjalo, futhi ngokuqinisekile kufanelekile ukhilimu owodwa futhi i- gravlax !

Okuzokwenza

Indlela Yokwenza

  1. Dutyolve imvubelo emanzini esitsheni esikhulu sokuxuba noma isitsha somxube omiyo. Vumela ukuhlala kuze kube yizintambo, cishe imizuzu emihlanu. Hlanganisa emaqanda kanye ne-egg yolk. Faka i- 1/2 indebe yobusi, amafutha, nosawoti. Faka inkezo eyodwa kafulawa ngesikhathi esisodwa kuze kube yilapho inhlama isuka emaceleni endishini. Uma usebenzisa umxube wokuma, sebenzisa i-hook yenhlama ukuze uguqe. Uma usebenza ngesandla, susa inhlama endaweni elula kakhulu ukuze uguqe, ufaka ufulawa owedlula, uma kunesidingo, ukugcina inhlama ekunameni kakhulu. Kodwa-ke uma uyigcoba, inhlama kufanele ifakwe ngokuqinile. Uma ucezu oluxubile uphonswa, kufanele kube nokuthungwa okufana ne-earlobe yakho. Vala futhi uvumele uhlale kuze kube kabili ngobuningi, cishe ihora. (Qaphela: Ungasula inhlama ebusuku kulokhu.)
  1. Preheat ovini kuya ku 475F. Beka enye yama-racks e-oven bese uhambisa amanye ama-rack wokupheka ngaphandle (ngiyithola nje ukuwabeka emagqumeni aphezulu, kodwa ungabakhupha ngaphandle kwehhavini, uma ukhetha). Uma unamatshe e-pizza noma itshe lokubhaka, yizo zonke izindlela uzibeka phansi! Gcwalisa ibhodlela elikhulu ngezingu-12 zamanzi. Engeza i-1/2 indebe yejuju eseleyo ebhodweni bese uletha ngamathumba.
  2. Ngenkathi yonke into ishisa, phakamisa phansi inhlama, uyibuyisele engxenyeni encane yomzimba bese uhlukanisa ngezicucu ezingu-18. Vumela uhlale imizuzu engaba ngu-15.
  3. Khipha ucezu ngalunye kumasentimitha angu-8 kuya kwangu-10 ubude. Letha izingxenye ezimbili zomcibisholo ndawonye bese uphazamisa, uphaqa leso sigaba sombuthano phakathi kwezandla zakho ukuze uqiniseke ukuthi sigcinwe ngokugcwele. Beka eceleni ithawula ekhishini ehlanzekile ngenkathi wenze izingcezu ezisele zibe imibuthano.
  4. Hlela amashidi amabili okubhaka amafutha aphansi noma , uma usebenzisa amatshe e-pizza, izingcezu ezimbili zokupakisha ezenziwe ngephepha lesikhumba ezizohlangana ne-pizza ikhasi noma ngaphezulu kwama-baking amashidi (ukuze ukhululeke iphepha ngqo itshe pizza).
  5. Beka imbewu ye-poppy kanye / noma imbewu ye-sesame esitsheni esikhulu noma epulazini elibizayo.
  6. Uma amanzi abilayo, shiya izigxobo ezintathu. Emva kwemizuzwana engaba ngu-10, sebenzisa i-spoon slotted ukuze uzinake ngobumnene futhi uqiniseke ukuthi abahambeli phansi ebhodweni. Pheka aze afike phezulu, akeke apheke cishe ngomzuzu owodwa ngaphambi kokusebenzisa isipuni slotted ukuwabuyisela emuva ithawula ehlanzekile. Gubha izinhlangothi zombili zombili ngayinye imbewu futhi usethe ebhodini lokubhaka noma iphepha lesikhumba.
  1. Phinda ngama-bagels asele. Uma ibhawishi elilodwa noma iphepha lesikhumba ligcwele, lidlulisele kuhhavini bese ubhaka kuze kube yilapho ama-bagels aphethwe kahle, cishe imizuzu engu-15. Dlulisela ku-rack yokupholisa bese uphinda ngesigamu sesibili. Ziyisiphuzo esiphundu, kuhle ngosuku lokuqala oluphuma kuhhavini, futhi okuncane kufana ne-pretzel ngosuku lwesibini. Isitoreji esidelele, bayiqede!
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 151
Inani lamafutha 7 g
I-Fat egcwele 1 g
I-Fat Unsaturated 4 g
I-cholesterol 23 mg
I-sodium 155 mg
Ama-carbohydrate 21 g
I-Fiber Dietary 2 g
Amaphrotheni 3 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)