Ngisho noma amathanga avela eNyakatho Melika, imbewu yathola indlela ebuyela eMpumalanga Yurophu lapho amathanga asheshe abe yintandokazi.
AmaBulgaria abathanda imbewu ehlutshiwe kanye ne-purée njengokugcwalisa ama-pastries njenge- banitzi . Amapolisi ayathanda isobho , amathanga ama-casseroles namapayipi ama-sauerkraut .
Ibhotela le-pumpkin liphansi ushukela futhi lilula ukwenza, ikakhulukazi uma uqala ngamathanga okheniwe. Yenza umsebenzi omkhulu ngoMgqibelo-ntambama nezingane.
Khumbula nje, Isikhungo Sikazwelonke Sokulondolozwa Kwezokudla Kwekhaya sithi, "Ukuwasha ekhaya akunconyelwe ibhotela lempukane nanoma yiliphi ithanga eligcotshwe noma elihlanzekile noma i-squash yasebusika."
Imikhombandlela yodwa yokwenza i-canning ithanga ne-squash yasebusika yi-pulp cubed. Ngakho-ke uma wenza ibhotela lika-ithanga, isiqandisini futhi ulisebenzise zingakapheli amasonto amathathu noma ulifake kuze kube unyaka owodwa, kodwa UNGAKHAMBI ekugezeni amanzi .
Okuzokwenza
- Ipayipi eyi-1 ye-pie (ehlutshiwe kanye ne-cubed) (noma i-1 (15-ounce) ingaba ithanga (hhayi ukuxuba i-pie))
- 1/2 indebe yamanzi
- 1/2 kuya ku-1 inkomishi ushukela
- 1 ithisipuni isinamoni
- 1/4 i-ginger ginger
- 1/4 ithisipuni nutmeg
- 1/8 ithisipuni clove
Indlela Yokwenza
- Faka ithanga namanzi epanini. Letha emathunjini, unciphise ukushisa kuze kube phansi futhi udilize kuze kube yilapho ithanga seliphukile. Ukucindezela nge-sieve noma umshini wokudla. Uma usebenzisa ithanga elenziwe ekheniwe, shiya lesi sinyathelo bese ukhetha ngezansi.
- Hlanganisa i-purée yamathanga noshukela nezinongo, bese ukhetha enye yezindlela zokupheka ezilandelayo.
- Ngemuva kokupheka, faka ibhotela elitshisayo elitsheni ezitsheni ezibandayo, eshiya indawo yesikrini se-1/4-intshi. Gcoba ngamabhodlela asetshenzisiwe ashisayo namasongo.
Qaphela: Isikhungo Sikazwelonke Sokulondolozwa Kwezokudla Kwekhaya sithi " Ukudonsa ekhaya akunconyelwe ibhotela lempukane nanoma yiliphi ithanga eligcotshwe noma elihlanzekile noma isikwashi sasebusika." Imikhombandlela yodwa yokwenza i-canning ithanga ne-squash yasebusika yi-pulp cubed. Ngakho-ke uma wenza ibhotela lika-ithanga, isiqandisini futhi usebenzise ngaphakathi kwamasonto amathathu noma ubhavule kuze kube unyaka owodwa, kodwa UNGAKUKHAMBI emanzini okugeza.
Izindlela zokupheka zePumpkin
- I-Slow Cooker : Faka i-pulp ephosiwe kumpheki ophuza nge-lid kancane eceleni ukuze uvumele ukuqhuma kwe-steam. Hlala phansi bese upheka, uvuselela ngezikhathi ezithile, amahora angu-6/2 noma ubusuku bonke, noma kuze kube yilapho ukhululekile ngokwanele ukuze ibhotela lingagudli i-spoon uma liphendukele phansi.
- I-microwave: Faka i-pulp ephosiwe ku-microwave-ephephile bese upheka imizuzu engu-20 ngesikhathi, uvuselela njalo kuze kube yilapho ubhekene ngokwanele ukuze ibhotela lingagudli i-spoon uma liphendukele phansi.
- I-Stovetop: Indawo epulp ephosiwe epanini elingaphakathi bese upheka phezu kokushisa okuphakathi, ukuvuthisa njalo, amahora angu-1 kuya kwangu-2 noma kuze kube yilapho ukhululekile ngokwanele ukuze ibhotela lingagudli i-spoon uma liphendukele phansi.
- Ihhavini: Ihhavini elishisayo kuma-degree angu-250. Faka i-pulp ephuziziwe esitsheni esingenasiphelo se-casserole noma i-roaster. Bhaka, uvuselela ngezikhathi ezithile kuphela, amahora angu-1 kuya kwangu-3 noma kuze kube yilapho ukhululekile ngokwanele ukuze ibhotela lingagudli i-spoon uma iphendukile phansi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 6 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 0 g |