Iphunga nezinye izigqoko zasebusika zizogcina izinyanga uma zigcinwe kahle (bheka ngezansi indlela engcono yokuzigcina). Kodwa ngezinye izikhathi kunenzuzo ukugwinya noma ukukwazi ukuyenza ukuze kube lula ukuyisebenzisa kamuva.
Qaphela ukuthi nakuba i-squash yasebusika i-puree ikhululeka kahle, ayikwazi ukukhishwa ngokuphepha ekhaya. I-squash ebusika ehlanzekile inomdlana kakhulu ngisho nokushisa okukhulu komgogodla wokugcoba ukungena ngokuphelele.
Amakhiwane amancane noma ama-cubes we-butternut noma amanye ama-squashes ebusika angase afakwe emanzini kanye nokucindezelwa okusemathinini.
I-squash yasebusika ibuye idonswe kahle.
Ukugcina i-Whole Winter Squash
Ngakwesokunxele, i- squash yonke yasebusika ingahlala ekamelweni lokushisa okungenani izinyanga ezingu-3. Kodwa-ke, ngezinye izikhathi izindawo zesikhunta zenzeka ukuthi zinciphisa ungqimba wangaphandle futhi ekugcineni zichithe u-squash.
Ukuvimbela ama-mold spots, abalimi bezohwebo ngezinye izikhathi baxosha ama-squashes ebusika. Uma uzogcina izigqoko zasebusika ezingasetshenziswanga, ungazuza umphumela ofanayo ngamafutha owaphuza.
Ukuze uhlume amafutha ehlobo lwe-ovriki, uqale uwageze ngokugcwele ukuze ususe noma yikuphi ukungcola. Dry them ngokuphelele (kubalulekile ukuthi phezu koqweqwe lwawo squash kube omile ngokuphelele ukuvimbela isikhunta). Beka amafutha omquba amancane emaphepheni noma etafuleni elihlanzekile. Gubha amafutha kuwo wonke u-squash, uchithe noma yikuphi amafutha angaphezulu. I-squash kufanele ibe yinto elula nje futhi ingabi namafutha kulokhu okuthinta.
Qinisekisa ukuthi usebenza amafutha engxenyeni ye-squal-shaped squashes efana nezinhlobonhlobo ze-acorn ne-delicata.
Ukuqhwala i-Squash Winter
I-pumpkin ephekwe futhi efriziwe ne-butternut e-squash purees ilungele ukusebenzisa kuma-pie, isobho, ama-muffin nezinye izitsha. Lena enye yezintandokazi zami izindlela zokugcina i-squash yasebusika.
Uma uke wazama ukwenza i-pumpkin pie kusuka ekuqaleni futhi udumala emiphumeleni yamanzi, nansi amathiphu amabili azoqinisekisa ukuthi inguqulo yakho eyenziwe ngokwenzayo ihle kakhulu kunezinto eziphuma ku-can: 1. ugoba ithanga esikhundleni sokubilisa noma ukuwahambisa, futhi 2. ukufuna izinhlobonhlobo zamathanga okubhekiswe ekusetshenzisweni ukuphaya. Lezi zikhutshwe ukuthi zibe nokuqukethwe kwamanzi aphansi.
Ukuze ufeze ithanga noma omunye udoti wasebusika, qala ukusika u-squash ngesigamu bese uphuma imbewu. Beka i-squash half-cut-side phansi esitsheni sokubhaka bese uthele emanzini angu-1/2-intshi.
Bhaka kuhhavini ye-400F kuze kube yilapho inyama ye-squash isiphekwe ngokuphelele (ama-peels azoqala ukukhombisa izindawo ezimbalwa ezibomvu). Lokhu kuzothatha imizuzu engama-40 kuya ku-1 ihora.
Vumela u-squash upholile imizuzu engu-10. Phuma inyama ephekwe ngekhasi.
Kuleli qophelo, ungafisa isikhunta esiphekiwe njengoba kunjalo. Kodwa ngithola ukuthi kuyasiza kakhulu ukuyihlanza kuqala, noma ukusebenzisa iprosesa yokudla noma ngokufaka mashing kahle nge-masher yamazambane. Ukuhlanza u-squash kuqala kunginika umkhiqizo olungele ukuwusebenzisa kamuva. Ungafaki uketshezi uma uhlanza uphondo (sizama ukugwema leyo pie yamanzi, khumbula?).
Phakamisa isikwashi esiphekiwe emasakeni e-efriji bese ugcina izikhwama ngokuzenzekelayo ukuze usebenzise kangcono isikhala sefriji.
Ngaphandle kwalokho, phakamisa u-squash ube yiziqukathi eziphephile zamafriji eshiya isikhala sekhanda eli-1 intshi. Kungakhathaliseki ukuthi yikuphi, faka isikwashi ngaphambi kokuyiqhwaza bese ubhala ngokucacile ngenani. Lokhu kuzokwenza impilo yakho ibe lula kakhulu uma kufika isikhathi sokupheka nayo.
Ukuqeda ama-squash ebusika
Ithanga elincinciwe kanye nezinye i-squash yasebusika isebenza kahle ngezinsizi. Ngifinyelela kangcono amapayipi nezinye zokupheka.
Izinzuzo zokusebenzisa le ndlela yokulondolozwa yisisindo esincane futhi isikhala esincane sokugcina esidingekayo, kanye nomkhiqizo wokugcina uzogcina unomphela uma ugcinwa kude nokukhanya okuqondile nokushisa.
Letha amanzi amaningi emathumba. Faka ikhasi bese uhlwanyela u-squash. Sika ngezicucu u-1/4-intshi ubukhulu futhi ubude obuyi-1 kuya ku-2 ubude.
Blanch u-squash emanzini abilayo imizuzu engu-3. Hlanganisa. Spread on trays dehydrator eshiya isikhala phakathi kwezicucu ukuze umoya ujikeleze nxazonke.
Dry at 125F kuze brittle. Gcina ezitsheni ezindizayo ngaphandle kokukhanya okuqondile noma ukushisa.
Ukuze usebenzise, uthele amanzi abilayo ashisayo phezu kwezicucu ezincibilikiswe emanzini futhi uvumele iminyanya imizuzu engu-15 ngaphambi kokukhipha futhi uqhubeke ne-recipe yakho (londoloza uketshezi olusetshenziselwa ukusebenzisa izobho).
Ukugaya Iphunga
Amanothi amabili okubaluleka kokuphepha kokudla : 1. Kumelwe ucindezeleke kungenza ithanga kanye nezinye i-squash yasebusika. Ukubilisa amanzi okugezela okubilisayo akuyona indlela ephephile yesikwashi esingenasiphundu, esingenayo. 2. Akuphephile ekhaya kungasungulwa ithanga nobusika squash ngenxa yobuningi babo. Udinga ukwenza izinhlamvu.
Letha amanzi amaningi emathumba. Faka ikhasi bese uhlwanyela u-squash. Sika emathinini angu-1 intshi. Blanch u-squash chunks emanzini abilayo imizuzu emibili.
Susa isikwashi esilahliwe nge-spoon slotted bese udlulisela ku-pint ehlanzekile noma i-quart yokugaya imifino (akudingekile ukuba inzalo izimbiza zalesi recipe).
Engeza amathisipuni amabili nge-pint noma isipuni esingu-1 ngalunye lwesigamu selamula kalamula. Thela uketshezi lwe-blanching phezu kwe-squash nejusi kalamula. I-squash kufanele igxilwe ngokuphelele kulokhu oketsheziwayo, kodwa kufanele kube khona isikhala somkhonto esingu-1/2-intshi embizeni ngayinye.
Gwema amabhodlela okugaya . Ukucindezela kungaba ngamakhilogremu angu-10 ukucindezela, imizuzu engu-55 yezimbiza ze-pint, amaminithi angu-90 ngekota (lungisa izikhathi uma kunesidingo sokumisa phezulu kwe-canning ).