Le inkukhu ye-paprika iyinhlanzi yokulungisa nokupheka embizeni. Amabele okupheka okuphekwe aseqedile ukhilimu omuncu we-sauce enothileyo. Amadombolo asetshenziselwa ukuzenzela ahlinzekwa nenkukhu. Zizwa ukhululekile ukweqa ama-dumplings bese ukhonza inkukhu ngama-biscuits.
Okuzokwenza
- 6 isigamu sezinkukhu ezingenasici, esingenasici
- 1/2 inkomishi anyanisi oqoshiwe
- 1 ithisipuni usawoti
- 1/2 isipuni pepper omnyama
- 1 tbsp. i-paprika enhle yesiHungary
- 1 inkomishi
- inkukhu umhluzi
- 8 ounces ukhilimu omuncu
- Amaqanda amakhulu amathathu
- 1/3 indebe yamanzi
- Izinkomishi ezimbili / 1/2 / 11 ama-ounces angu-11
- ufulawa wonke
Indlela Yokwenza
- Engeza anyanisi ukuphuza umpheki.
- Engeza ukudlala, inkukhu, nomhluzi wenkukhu.
- Vala bese upheka amahora aphansi ama-5 kuya ku-6.
- Hlanganisa ukhilimu omuncu ne-cornstarch esitsheni noma indebe.
- Faka umpheki ophuthumayo nokushisa.
- Nambitha futhi ulungise isikhathi sonyaka.
Amadombolo:
- Endishini, shaya amaqanda amathathu; engeza amanzi angu-1/3 indebe nezinkomishi ezimbili 1/2 zefulawa. Beat nge spoon kuze bushelelezi.
- Yehlisa i-batter kusuka ithisipuni ibe ngamanzi abilayo ngamanzi anosawoti bese upheka kuze kube khona amadombolo aphezulu, cishe imizuzu engu-10.
- Khonza ama-dumplings ngenkukhu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1551 |
| Inani lamafutha | 88 g |
| I-Fat egcwele | 26 g |
| I-Fat Unsaturated | 35 g |
| I-cholesterol | 591 mg |
| I-sodium | I-1,337 mg |
| Ama-carbohydrate | 38 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 142 g |