Leli phepha elincane elincane lokupheka inyama yenkomo kanye ne-sausage chili yisilwane esikhulu ukujabulela ukuwa okubandayo noma usuku lokubanda. Ubhontshisi obumnyama namatamatisi ziphakathi kwezithako, kanye no-anyanisi, uphepele oshisayo nowomnandi, kanye nezinhlamvu zamafutha. Kanye ne-pouli, i-grill seasoning (isib. I-Montreal steak seasoning noma i-Burger seasoning mix) kanye ne-cumin yengeza ukunambitheka okukhulu.
Leli likhukhula libuye lisebenziseke kakhulu. Zizwe ukhululekile ukufaka esikhundleni sebhontshisi abamnyama ekheniwe ngolunye uhlobo lwebhontshisi ekheniwe. Amabhontshisi wePinto, ubhontshisi obomvu obomvu, noma ubhontshisi bezinso kungaba ukukhetha okuhle. Ubhontshisi bungashiywa uma uthanda yonke inyama yenyama. Ukuze uthole isiliva eshisayo, engeza pepper engeziwe ye-jalapeno. Noma, shiya i-pepper eshisayo uphinde usebenzise isibhamu esinamandla, njenge-poblano, i-banana wax, noma i-pepper ya-Anaheim.
Khonza lesi siqeshana nge- cornbread esanda kubhakwa , ama-biscuits, noma ama-crusty rolls.
Bona futhi
32 Izintandokazi Zama-Potter Chili Recipes
Okuzokwenza
- Amakhilogremu angu-1 1/2 enkomo (85%)
- 1 inkomishi anyanisi oqoshiwe
- Ama-ounces ayisishiyagalolunye (isib, andouille, umsoco wenkukhu yenkukhu kanye ne-chorizo)
- 1 i-red bell pepper (eqoshiwe)
- 2 i-clove i-garlic (i-minced)
- 1 (4 i-ounce) ingaba namaphilisi aluhlaza obuluhlaza obuhlaza
- Izipuni ezimbili kuya kwezingu-3 zenziwe nge-jalapeno pepper, noma ukunambitha
- Amathini amabili (ama-14.5 ama-ounces ngayinye) agcoba utamatisi noma utamatisi obisiwe ngomlilo, onqanyuliwe
- 1 (8 ounce) ingaba utamatisi sauce
- 1 (ama-15 ounce) angabhontshisi abamnyama, agonywe futhi ahlanjululwe
- 1 isipuni se-grill seasoning (sezinyosi, noma usawoti onolisiwe)
- 2-3 wezipuni
- i-chili powder
- 1/2 isipuni umhlabathi cumin
- 1/4 isipuni umhlabathi omnyama
- 1 ithisipuni usawoti, noma ukunambitha
Indlela Yokwenza
- Esikhathini se-skillet esikhulu noma usonga i-pan phezu komlilo ophakathi, shaya inyama yenkomo nge-anyanisi oqoshiwe kuze kube yilapho inyama engekho pink. Hlanganisa njalo.
- Dice umsila obomile bese uyifaka emkhombeni wenkomo ogqamile kanye negalikhi kanye nensimbi yebheyili; qhubeka upheka imizuzu engaba ngu-3 kuya kwemi-4, uvuselela njalo.
- Dlulisa ingxube yenyama nemifino kumpheki ophuthumayo .
- Engeza pepper omnene, i-jalapeno pepper, utamatisi, utamatisi isilimu, ubhontshisi omnyama, kanye ne-seasonings.
- Vala umpheki omncane bese upheka ku-LOW cishe amahora angu-6 kuya kwangu-8. Noma pheka i-chili e-HIGH cishe amahora amathathu.
Amathiphu nokuhluka
- Hamba ingxenye yenyama bese wengeza enye yezinyosi (ubisiwe futhi uhlanjululwe).
- Faka esikhundleni isobho elibhemayo nge-chorizo esisha, umsila wase-Italiya, noma enye ingxube enoshukela enoshukela esiphundu bese uyibhakabhaka ku-skillet kanye nenkomo yenkomo.
- Sebenzisa ama-pinto ubhontshisi, amahle amakhulu angasenyakatho, noma amazinso kulesi silwane kunokuba ubhontshisi abamnyama.
- Ama-pepper amancane amancane anganezela esikhundleni se-chile ekheniwe. Khetha pepper, i-Hatch, i-banana, noma i-peblano pepper.
- Ama-pepper e-Serrano angathatha indawo ye-pepper jalapeno, noma ushiye i-pepper elishisayo uma ukhetha isilili esincane.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 516 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 7 g |
| I-cholesterol | 91 mg |
| I-sodium | 960 mg |
| Ama-carbohydrate | 50 g |
| I-Fiber Dietary | 14 g |
| Amaphrotheni | 42 g |