Izitshalo zensimbi ezinamapulangwe zishaya emakethe emisha, zivele kuqala ngo-2002. Le steak ihambisana nokuningi futhi inambitheka kakhulu. Futhi kulula ukupheka. Marinate i-steak, bese uyi-grill ibe yikhulu noma engajwayelekile. Masibeke imizuzu engu-5 kuya kweyisithupha, bese uyihlukanisa ngokusanhlamvu okusanhlamvu.
Okuzokwenza
- 1 (1-1 / 2 kuya ku-2 pounds)
- flat iron steak
- 1/4 indebe
- uviniga obhalsamu
- 3 wezipuni amafutha omnqumo
- 1 ithisipuni usawoti
- 1/4 isipuni pepper
Indlela Yokwenza
- Faka i-steak ngesidlo esingajulile. Sebenzisa imfoloko ukuze ubambe umthamo ngokujulile, kuwo wonke ubuso bawo, zombili izinhlangothi.
- Esigodini esincane, hlanganisa izithako ezisele futhi uhlanganise kahle. Thela phezu kwe-steak; ikhava nesifriji amahora angu-1 kuya kwangu-24.
- Uma usulungele ukudlala, gcwalisa futhi ulungiselele ukudlala. I-steak yokupheka phezu kwamalahle aphakathi kwamaminithi angu-3-4 ohlangothini ngalunye, uphendukela kanye, kuze kube yilapho ephakathi . Le steak akufanele iphekwe kumaphakathi noma kahle noma kwenziwe kahle noma kuyoba nzima kakhulu.
- Beka ebhodini lokusika , gcoba nge-foil bese uma emizuzu emi-5. Ukukhonza, beka i-steak ukuze okusanhlamvu kuqhubekele kusukela kwesobunxele kuya kwesokudla. Bamba i-steak usebenzisa i-tongs ngesandla sakho esingenamandla. Ukusebenzisa ummese obukhali kakhulu, faka ummese esiteshini, bese usifaka ngakwesobunxele. Hlanganisa i-steak kancane. Khonza ngokushesha.