Ukupheka yenkomo yakho yenkomo ekhanda ekhaya kulula kakhulu. Konke okudingayo yi- brisket yenkomo ephulukisiwe, ebhodweni elikhulu namahora ambalwa.
Ungathenga i-brisket yenkomo yenkomo yenkomo yangaphambi kokugcoba, engenakusihlwa esitolo sonke unyaka wonke, nakuba ngokuqinisekile kunezinhlinzeko eziningi ezungeze uSt. Patrick's Day. Ungaphinde uphulukise inyosi yakho yenkomo. Abanye ababheki ( abalungile kakhulu) bayokwelapha ngisho ne-brisket yenkomo yenkomo.
Uzoqaphela ukuthi ngaphezu kwenyama, sifake izithako ezimbalwa njengegalikhi, i- allspice ephelele, i-peppercorns egcwele nokunye okunye. Kodwa lokhu akudingekile ngempela. Uma i-brisket yakho ihanjiswe kahle, ungayifaka emanzini alula futhi izoba mkhulu.
Uzobona ukuthi sicacisa ukubeka i-brisket emgqonyeni we-fat-side-down ngoba sifuna inyama ukuba iphekwe ngamanzi ashisayo, hhayi ngelangabi ngaphansi kwebhodlela-ikakhulu ekuqaleni lapho ukushisa kuphezulu. Cishe akenzi umehluko nganoma iyiphi indlela, kodwa yileyondlela esenza ngayo.
Futhi, ungase uvele ucindezele i-brisket emgqeni we-stovetop, kodwa sithola ukuthi ukushisa okupheka kuhlale kunomthelela uma sipheka kuhhavini. Esikhathini se-stovetop, ngoba usuke ubona ijubane lokushisa, ngezinye izikhathi ungathola ukuthi uketshezi lwakho luye lwabilisa kunokuba lubuke, okungeyona into oyifunayo. I-Brisket isinqunyiwe esinzima senyosi enezinambuzane eziningi ezixhunyiwe , ngakho-ke sifuna ukuyipheka kancane kancane nangomusa.
Okuzokwenza
- U-5 wamaphilisi waphulukisa inyama yenkomo yenkomo yenkomo
- 4 clove garlic, waphonswa
- Amaqabunga amabili
- 1 isipuni peppercorns
- 1 isipuni se-allspice (ephelele)
- 1 ithisipuni yama-clove (okuphelele)
Indlela Yokwenza
- Hlangisa ihhavini yakho ku-250 F.
- Susa i-brisket kusuka ku-brine, hlambulula kahle bese uyibeka phansi-phansi (bheka inothi elingenhla) ebhodweni elinamandla noma kuhhavini yaseDutch. Ukumboza ngamanzi abandayo bese wengeza izithako ezisele.
- Ukushisa phezu kwe-stovetop, ukuletha uketshezi oluseduze kuze kube sezingeni lokubilisa, bese uhlanganisa indebe uphinde uyithumele kuhhavini amahora amathathu.
- Ungangeza amazambane, izaqathe kanye neklabishi phakathi nemizuzu engu-30 yokupheka yokugcina. Noma uma wenza isinkwa se-sandwich noma i-hash yenkomo yenkomo, ungayivumela ukuthi ipholile emanzini ayo okupheka ngaphambi kokuyidlulisela efrijini. Qinisekisa ukuthi uyayinqamula ngokusanhlamvu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 667 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 252 mg |
| I-sodium | 251 mg |
| Ama-carbohydrate | 7 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 82 g |