Isibambo esikhulu siyinqwaba yenyama, kodwa ngoba nje enkulu akusho ukuthi ungayiphatha kahle. Kuyinto enkulu, yebo, kodwa isuka kunyosi yenkomo eyinhloko , ngakho-ke iyathenda. Njenganoma yini ithenda, kungcono ukuba mnene nayo.
Ebhebhethini yokudoba, isenzo se-ovini esishisayo esifana nokucindezela amanzi esiponini. Esikhundleni sokuthi siphindele emuva njengesiponji, inyama ihlala icindezelekile. Umphumela: isobho esomile, esicwebezelayo.
Yingakho indlela engcono kakhulu yokupheka umkhonto wokuqala ukuwugcoba ngobumnene. Ukushisa okuphansi akufaki, ngakho-ke akukho okuncane okunamandla okugcoba, futhi ama-juice ahlala enyameni. Umphumela: ukuphefumula okunamanzi, okuyi-prime rib.
Ukubamba kuphela ukuthi i-ovini ayishisi ngokwanele ukugqamisa ingaphandle. Kufanele sikwenze lokho ngokwethu, ngokuqondile epanini lokugaya, kuwo wonke ama-burners amabili ase-stovetop. Ngakho-ke qiniseka ukuthi ukhona i-pan yokugaya ephansi-ephansi efanelekayo ye-stovetop.
Le nqubo izokusebenza ngokulinganayo ngethambo-elingaphandle noma elingenalutho lenkomo yenkomo ephakathi kwamakhilogremu angu-5 no-10. Ngethambo-emgqeni omkhulu, ubhekene nezimbambo ezimbili ngamabhande, ngenkathi i-roast engenalutho izonikeza ama-servings amabili nge-pounds.
Amathiphu ambalwa:
- Ngobusuku ngaphambi kokuba ugobe, uphumule inyama bese uyivumele ihlale esiqandisini, ingafihliwe, ku-pan pan nge-rack. Lokhu kuzokuvumela ukuba umswakama othile ushubeke, okwenze kube lula ukuthola umbala omnyama obomvu uma usufuna.
- Amahora amathathu ngaphambi kokuyidla, thatha inyama bese uyibeka epanini leshidi (ukubamba noma yiliphi ijusi) ekamelweni lokushisa. Lesi sinyathelo sibalulekile. Uma inyama ibanda kakhulu, le nqubo ngeke isebenze futhi. (Futhi akudingeki ukhathazeke ngokuthi inyama ihamba kabi. Noma yikuphi amagciwane aphezulu azokwazi ukuphuma ngokushesha.)
Okuzokwenza
- 1 ongenalutho noma amathambo-enkabeni yenkomo okubhakabhaka, enqunywe futhi eboshwe
- Usawoti ongcolile kanye nomsundu omnyama omusha, ukunambitha
Indlela Yokwenza
- Ngaphambi kokushisa ihhavini yakho ku-200F. Setha i-pan yakho yokugcoba kuwo wonke ama-burner amabili ku-stovetop yakho. Engeza izipuni ezimbalwa zamafutha e-canola ahlanzekile okushisa okushisa kakhulu bese uthola ukubhema kushisa. Bese wengeze ukugcoba uphinde ususe ngokucophelela kuzo zonke izinhlangothi. Sebenzisa ama-tongs wokuyijika esikhundleni kunoma yini ehlabayo njengemfoloko. Yibone ingqikithi yamaminithi angu-7-8, kuze kube yilapho ibumnandi futhi ibomvu yonke indawo.
- Isikhathi sokugcoba ngokukhululekile ngosawoti waseKosher kanye nopele omnyama omusha. Ukuze uthole isibambo esikhulu esingenalutho, faka i-racking rack epanini, bese usetha i-roast kuyo-fat-side-up. Ngethambo-emgqeni oyinhloko ungakwazi ukweqa umgodi wokugcoba bese usetha i-bone-side-down epanini lokugaya.
- Faka i-thermometer ye-probe engxenyeni ejulile yenyama, uqaphele ukuba ungaphuli amathambo. Setha isaziso sokushisa ukuze uhlabe lapho inyama ihlasela 128F (bheka inothi ngezansi).
- Ukubilisa kuze kube yilapho izinga lokushisa lifinyelela ku-128F, okuzobe kube enye amahora amabili nesigamu amahora amahlanu, kuye ngokuthi usayizi we-roast yakho.
- Susa kusuka kuhhavini bese udlulisela ebhodini lokusika bese ulimboza ngefolda. Shiya i-thermometer ku! Uma usuqedile, izinga lokushisa kufanele lihlasele kuze kufike ku-130F, okuyi-medium ejwayelekile-engajwayelekile, futhi kungakapheli amaminithi angu-20 noma ngakho-ke kuyokwehla emuva ku-120F, okuyilapho iphumule ngokugcwele futhi ilungele ukusika nokukhonza.
Qaphela: Enye inzuzo yokugoba okuncane ukuthi akukho ukupheka okuningi kwe-carryover, ngakho akudingeki ukuba uphumule isikhathi eside kakhulu.
Ngombhoshongo ovamile ongavamile, sifuna ukuthatha i-oven ngo-128F, futhi uzoqhubeka nokupheka kuze kufinyelelwe ku-130F. Uma ukhetha imbambo enkulu, phuma ku-135F ngehora lokushisa elibhekiswe kulo lonke i-140F. Noma ngabe yikuphi, uzobe ufuna ukuphumula inyama kuze ibuyele emuva ku-120F ngaphambi kokuyibeka.
Nansi iresiphi elula noma jus ongayenza ngenkathi inyama iphumula. Noma zama lesi sauce esiphundu se-horseradish .
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 8 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 3 mg |
| I-sodium | 40 mg |
| Ama-carbohydrate | 0 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |