Ama-Meatballs (noma ama- balletjes ku-Dutch) afaka ezinhlobonhlobo zokupheka zemifino zesiDashi eziningi. I-meatballs ingenziwa nganoma yiluphi uhlobo lwesilwane, kodwa u-veal uqobo kakhulu. Isisekelo sesobho ngokuvamile siwuhluzi okhanyayo olwenziwe ngemifino yonyaka.
Le groentesoep ihlangabezane ne-balletjes ingahle ilandwe ngokuhambisana nayo yonke inkathi. Kule nguqulo yasentwasahlobo, sisebenzise i-veal ne -stock kanye nama-turnips amancane, isisu se-asparagus, nama-leeks. Ukuthatha ihlobo ehlobo kungabandakanya izinkukhu zezinkukhu ze-inkukhu futhi -zikhuphule ngamapayipi, ama-fava kanye ne-fennel, kanti inguqulo yasebusika ingase ibonise izinkinobho zezinkukhu zenkomo, i-kale, izaqathe kanye ne-celeriac. Sebenzisa noma yimiphi imifino oyithandayo: okubaluleke kakhulu ukuthi usebenzise imibala ehlukahlukene, flavour, kanye nemidwebo.
Okuzokwenza
- Ngama-Meatballs:
- 1/2 lb./225 g. i-veal emhlabathini (rose)
- 1 tbsp. ukhilimu
- 1 tsp. utamatisi unamathele (utamatisi purée)
- 1/4 tsp. i-nutmeg (esisha)
- Usawoti kanye nosawoti omnyama omusha ongasensimini
- Ngokuba umsizi:
- 5 1/4 izinkomishi / 1.25 amalitha isembozo seveli
- Isanqante esiphakathi (eqoshwe kahle)
- 1 i-leek (i-thinly sliced)
- Isiqu esingu-1 sesilimo esidliwayo esinamagatsha anamanzi (esincetu)
- I-turnip engu-1 (intsha, i- meiknolletjes, i-finely diced)
- 4 oz. i-asparagus (cishe imicibisholo engama-20 ekhanda noma 100 g)
- 2 oz./50 g. i-cauliflower (ama-florets amancane)
- 2 oz./50 g. i-broccoli (i-florets encane)
- 2 oz./50 g. i-vermicelli
- Usawoti kanye nosawoti omnyama omusha ongasensimini
Indlela Yokwenza
- Hlanganisa i-veal yomhlabathi ngekhilimu, utamatisi unamathele, u-nutmeg nosawoti, nopelepele.
- Roll zibe amabhola amade e-marble phakathi kwezintende zezandla zakho. Beka eceleni ukuze uhlale endaweni epholile.
- Okwamanje, hlamba futhi ulungiselele imifino.
- Letha isitokwe kumathumba. Engeza ama-meatball esitokisini esilisayo bese upheka imizuzu emibili kuya kwemi-3.
- Susa ama-meatball esitokisini nge-skimmer bese ubeka eceleni.
- Engeza imifino esitokisini bese upheka imizuzu engu-10 noma kuze kube yilapho usethenda.
- Engeza ama-meatballs emuva kwesobho.
- Vula i-vermicelli kwisobho bese uvumela ukupheka ngomunye umzuzu.
Isizini ngosawoti kanye nopelepele bese ukhonza nge-breadted whole bread bread or straps straws (kaasstengels) .
Amathiphu:
- Ukuze uvivinye ama-meatball for seasoning, upheke inyama eyodwa inyama epanini lokuthosa ngamafutha amancane.
- Ukuze uthole imiphumela engcono kakhulu, sebenzisa isitoko esisha, esenziwe ngezenzo noma isitifiketi sekhwalithi. Sivame ukusebenzisa isitokwe esithengiswa emigodini yesilayidi esitolo sethu esikudlayo esithandayo njengokuzenzela.
- Uma ufushane ngesikhathi, ungase ukhethe ukusebenzisa enye yalezi zikhwama ezilungiselelwe kahle zemifino esitolo sakho: uzodinga i-1 lb (cishe 2 izinkomishi noma 500 g) yemifino exubekile.
Uthi bewazi?
I-veal yase-Rose iyinyama eboshiwe obomvana, emnyama kune-veal white traditional veal. Kuyinto inyama enokwethenjelwa enokuziphatha, eyenziwa ngamathole kuze kuphele izinyanga eziyisishiyagalombili ubudala, iphakanyiswe ekondleni kwenkomo, enegumbi lokuhamba. I-veal yaseRose isebenzisa amathole angakadingeki amathole, okungeyona into eyenza umkhiqizo wobisi, okwenziwe ngenye indlela ekuzalweni.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 294 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 4 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 90 mg |
| I-sodium | 291 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 28 g |